Snack and tea-time ideas from around the world — spring rolls, pan con tomate, dumplings and dips, with ingredients, steps and nutrition.
Showing 2 dinner recipes
Spain
15m
Crystal bread infused with heirloom Ramallet tomato juices and polyphenol cold-pressed Arbequina olive oil.
Vascular Health
Lycopene bioavailability doubled through mono-unsaturated oleic fats.
Vietnam
35m
Unfried rice paper wraps bursting with chlorophyll-dense herbs, poach-tender tiger prawns, and raw enzymatic fibers.
Light Digestion
Zero oil cooking preserves enzyme vitality without digestive sluggishness.
Snack ideas for between meals: snacks and tea-time bites are the small pleasures of the day: spring rolls, pan con tomate, dumplings, pastries and dips. They are quick to make, easy to share, and often the most memorable part of a food culture — the food eaten standing up, with friends, between errands.
The best snack recipes are simple and forgiving: a few good ingredients, a hot pan or a sharp knife, and a sauce or dip to bring it together. They work as appetisers, after-school food, or a light evening bite with tea or a drink.
Explore the snack recipes below for small plates and tea-time favourites from around the world.