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Overview

Cuban Picadillo

Picadillo a la Habanera, Cuban Ground Beef Hash

This cuban picadillo recipe browns ground beef with a sofrito of onion, green pepper and garlic, then simmers it in tomato sauce with pimiento-stuffed olives, raisins and capers until thick and glossy. One serving is about 540 g. It is Cuba's beloved weeknight hash, served over white rice with fried sweet plantains.

Picadillo comes from the Spanish word picar, to mince, and the dish travelled from Spain to Cuba, where it took on its own character: ground beef simmered with tomato, olives, raisins and capers — the sweet, salty and briny notes that define the Cuban table. It is the hash Cuban families make on busy weeknights, spooned over white rice with black beans and fried plantains.

Pairs well with: White rice, black beans and fried plantains, with a cold beer

Provenance

Cuba flag Cuba

Havana Weeknight Classic

Latin America & Caribbean

Time Dedication

1h

15m prep • 45m cook

Batch Yield

4 Servings

959 kcal per serving

1 serving ≈ 540 g

Technical Skill

Easy

Easy (One Pot)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Hearty Midday Main

Dinner

Ideal Hearty Main

Snack & Tea

Inappropriate

Occasions: Weeknight family dinner, casual gathering, Cuban comfort food Cost: Low — about $4–5 per serving at home
Cuban picadillo — ground beef with tomato and pimiento-stuffed green olives

Havana Weeknight Classic

Photo: theogeo, CC BY 2.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Low — about $4–5 per serving at home (USD)

A true Cuban picadillo is ground beef in tomato sauce with olives, raisins and capers — that sweet-briny combination is what sets it apart from Brazil's diced-beef picadinho.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 1h
P

Prep Stage: Dice the Sofrito, Chop the Olives

15 Mins • Knife Work

Season the ground beef with half the salt and the black pepper. Dice the onion and green pepper, mince the garlic, and roughly chop the drained olives. Measure the tomato sauce, wine, raisins, capers and spices, and slice the plantains on the diagonal. Have the cooked rice warm and ready — picadillo comes together fast once the pan is hot.

Maestro Tip: Chop the olives roughly, not finely — you want distinct briny bites in the finished hash.

  1. 1

    Brown the Beef

    7 Mins Medium-high heat, pan about 190°C (375°F)

    Heat the olive oil in a large, deep skillet over medium-high heat. Add the ground beef and cook for 6-7 minutes, breaking it up with a wooden spoon, until no pink remains and the meat is browned. The beef must reach at least 71°C (160°F) throughout. Drain off any excess fat.

    Let the beef sit undisturbed for a minute before breaking it up — that is how it browns instead of steaming grey.

    Done when: The beef is browned and crumbly, with no pink left anywhere.

  2. 2

    Build the Sofrito

    6 Mins Medium heat, pan about 175°C (350°F)

    Push the beef to one side. Add the onion and green pepper to the pan and cook for 4 minutes until soft, then add the garlic and cook for 30 seconds. Stir in the cumin and oregano and cook for 30 seconds more until fragrant.

    Bloom the spices in the hot fat for half a minute — it wakes up their flavour before the liquid goes in.

    Done when: The onion is soft and golden and the pan smells warm and savoury.

  3. 3

    Simmer the Sauce

    20 Mins Gentle simmer, about 95°C (203°F)

    Pour in the white wine and scrape the pan clean, then stir in the tomato sauce and the bay leaves. Bring to a gentle simmer, cover with the lid ajar, and cook for 20 minutes, stirring now and then, until the sauce has reduced and darkened.

    Keep the simmer gentle — a hard boil makes the beef tough and the sauce bitter.

    Done when: The sauce is thick enough to coat the beef and has turned a deep brick red.

  4. 4

    Add Olives, Raisins and Capers

    7 Mins Simmer, about 95°C (203°F)

    Stir in the chopped olives, raisins and capers. Simmer uncovered for 5-7 minutes until the raisins are plump and the sauce is thick and glossy. Fish out the bay leaves, taste, and add the remaining salt if needed.

    Add the olives and raisins late, so the raisins plump up without turning to mush.

    Done when: The raisins are plump, the olives are warmed through, and the sauce is thick and glossy.

  5. 5

    Fry the Plantains

    8 Mins Medium-high heat, pan about 180°C (355°F)

    While the picadillo simmers, heat the vegetable oil in a second pan over medium-high heat. Fry the plantain slices for 2-3 minutes a side until deep golden and caramelised at the edges. Drain on paper towels and sprinkle with a pinch of salt.

    Fry the plantains last, so they are hot and crisp when the plates go out.

    Done when: The slices are deep golden, with caramelised edges and soft centres.

  6. 6

    Plate with Rice

    3 Mins Serve hot, about 65°C (149°F)

    On each plate, mound the warm white rice and spoon the picadillo generously over and beside it. Add the fried plantains and serve at once.

    Spoon the picadillo over the rice, not beside it — the sauce soaks in and that is the point.

    Done when: The plate is full and colourful: white rice, brick-red picadillo and golden plantains.

Finishing Touches & Plating

Serve at once, spooned over white rice with fried plantains — and let everyone add a little hot sauce at the table if they like.

Nutritional Physiology & Benefits

Nutrition

Energy

959

kcal / serving

Protein

53g

Complete AA

Carbs

89g

Complex

Fats

42g

Healthy

Per serving (4 servings · 1 serving ≈ 540 g)
Energy959 kcal
Protein53 g
Carbohydrates89 g
Fat42 g
Fibre6.1 g
Sugar24.9 g
Sodium1198 mg
Per 100g
Energy178 kcal
Protein9.9 g
Carbohydrates16.5 g
Fat7.8 g
Fibre1.1 g
Sugar4.6 g
Sodium222 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Iron and vitamin B12 (beef), vitamin C (pepper, tomato), potassium (plantain, tomato), vitamin B6 (beef, plantain). Nutrition is estimated.

High Protein

About 53.4 g of protein per serving, mostly from the beef — a genuinely filling plate.

Iron and B12 from Beef

Beef is a good source of iron and vitamin B12, and the pepper and tomato add vitamin C, which helps the body absorb iron.

Potassium from Plantain and Tomato

Plantain and tomato are both good sources of potassium, and the plate adds about 6.1 g of fibre from the plantain, raisins and vegetables.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Black Beans

Seasoned black beans are the classic Cuban partner — their earthy creaminess balances the sweet, briny picadillo and stretches the plate.

Fried Sweet Plantains

Maduros are already on the plate for a reason — their caramelised sweetness echoes the raisins and rounds out the salty olives.

Vegetables

Avocado and Tomato Salad

A simple avocado, tomato and onion salad with lime brings cool, fresh contrast to the rich, salty-sweet hash.

Drinks

Cold Beer

A cold lager is the everyday Cuban pairing — it cuts through the richness and cools the warmth of the cumin and pepper.

Complete menu

Serve picadillo as the main plate with black beans and fried plantains, then fresh fruit to finish — the classic Cuban family dinner.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Extra Salt at the Table

The olives, capers and seasoning already give the plate about 1198 mg of sodium a serving — taste before reaching for more salt. This is general guidance, not medical advice.

Sugary Drinks Straight After

The plate already carries about 24.9 g of sugar a serving from the raisins and plantains — a sugary drink on top adds a lot of sweetness at once; water or unsweetened iced tea is a lighter choice.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA very filling plate at about 959 kcal a serving — one plate is a full dinner.
  • ChildrenChildren can eat picadillo, but the plate is large and rich — serve a half portion with the plantains.
  • ElderlySoft ground beef, rice and plantains are easy to eat; serve a smaller portion and go easy on the olives.
  • Pregnant womenThe ground beef is cooked past 71°C (160°F), so it is fully cooked; the wine is simmered and mostly cooks off.
  • Breastfeeding womenA protein- and iron-rich dinner while breastfeeding; the portion is large, so share or save half for the next day.
  • AthletesAbout 53.4 g of protein a serving makes this a strong recovery meal after heavy training.
  • Weight gainEnergy- and protein-dense — a good way to add calories, and the rice and plantains make it easy to eat a lot.
  • Weight lossVery filling at about 959 kcal a serving — take a half plate and go easy on the plantains.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesHigh in starchy carbs from the rice and plantains, plus sugar from the raisins — keep the rice portion modest; ask your clinician about a suitable serving.
  • High blood pressureAbout 1198 mg of sodium a serving — skip extra salt and keep the olives modest. Ask your clinician.
  • Kidney diseaseHigh in protein and potassium from the beef, plantain and tomato; a smaller portion is usually wise — ask your clinician about your limits.
  • GoutBeef is moderately high in purines — eat occasionally and in smaller portions. Ask your clinician.
  • Stomach issuesRich and salty-sweet, so it can sit uncomfortably on a sensitive stomach — eat a modest portion slowly. Ask your clinician about your triggers.
  • Cardiovascular diseaseGround beef adds saturated fat — keep it an occasional meal and favour the beans and salad. Ask your clinician.
  • Fatty liverHigh in calories and fat for one plate — keep portions modest. Ask your clinician.
  • Food allergiesContains no major allergens. The white wine is simmered and mostly cooks off; leave it out and use vinegar and water if you prefer. Free from milk, egg, wheat, peanut, tree nut, fish, soy and shellfish.
  • Special therapeutic dietsFits a high-protein plan; ask your clinician or dietitian before adapting it for a low-sodium or low-fat plan.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool quickly and store the picadillo, rice and plantains in separate airtight containers.
In the fridge
3 days for the picadillo and rice; plantains are best eaten the same day.
In the freezer
Picadillo (without rice or plantains) freezes 2 months.
How to reheat
Reheat the picadillo in a pan until steaming throughout, to 74°C (165°F); warm the rice separately and fry fresh plantains.
Freezing recommended
Yes for the picadillo only — up to 2 months.
Signs it has spoiled
Sour smell, slimy beef, or a dull grey colour — discard.

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