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Overview

Argentine Revuelto Gramajo

Gramajo Scramble, Revuelto de Gramajo, Argentine Ham and Egg Scramble

Revuelto gramajo is Argentina's beloved breakfast scramble: golden matchstick potatoes fried until crisp, folded with ribbons of cooked ham and soft, creamy scrambled eggs, finished with parsley and strips of roasted red pepper. One serving is about 346 g.

Revuelto gramajo is a fixture of the bodegones, the old neighbourhood restaurants of Buenos Aires, and several stories claim its name. The best known credits Colonel Artemio Gramajo, aide to General Julio A. Roca in the late 1800s, with asking for eggs, ham and fried potatoes together; another tells of the Gramajo brothers raiding a closed kitchen in the 1930s and scrambling what they found. Whatever the true origin, the dish has been an Argentine breakfast classic for well over a century.

Pairs well with: Serve hot straight from the pan with crusty bread and a glass of fresh orange juice.

Provenance

Argentina flag Argentina

Buenos Aires Bodegón Classic

Latin America & Caribbean

Time Dedication

35m

15m prep • 20m cook

Batch Yield

4 Servings

441 kcal per serving

1 serving ≈ 346 g

Technical Skill

Easy

Easy (Fry & Scramble)

Meal Timing & Digestive Fit

Breakfast

Prime Morning Fit

Lunch

Inappropriate

Dinner

Inappropriate

Snack & Tea

Inappropriate

High Protein Occasions: Weekend breakfast, brunch, family breakfast, late-night supper Cost: Low — about $2–3 per serving at home
A white plate of Argentine revuelto gramajo: golden matchstick potatoes tossed with scrambled eggs, pink ham strips, parsley and a roasted red pepper.

Buenos Aires Bodegón Classic

Photo: Neo139, CC0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Low — about $2–3 per serving at home (USD)

The potatoes are fried separately until crisp and folded in at the very end so they stay crunchy against the soft eggs.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 35m
P

Prep Stage: Potatoes Cut, Ham Sliced, Eggs Beaten

15 Mins • Knife Work

Cut the potatoes into thin matchsticks and soak them in cold water, then dry them thoroughly — wet potatoes never crisp. Slice the ham and onion, chop the parsley, cut the pepper into strips, and beat the eggs with the salt and pepper.

Maestro Tip: Dry the potato matchsticks in a clean tea towel; even a little water makes the oil spit and the potatoes steam instead of fry.

  1. 1

    Cut and Soak the Potatoes

    10 Mins • Hands On No heat — cold water, about 20°C (68°F)

    Peel the potatoes and cut them into matchsticks about 3 mm wide. Drop them into a bowl of cold water and leave for 10 minutes to wash out the surface starch, then drain and dry them very well in a clean tea towel.

    Even matchsticks cook evenly; thick ones stay raw inside while thin ones burn.

    Done when: The matchsticks are dry to the touch and no longer feel slippery.

  2. 2

    Fry the Potatoes Until Crisp

    10 Mins • Hands On Hot oil, about 180°C (355°F)

    Heat the oil in a large frying pan and fry the matchsticks in two batches, stirring now and then, for 4–5 minutes a batch until deep golden and crisp. Lift them out with a slotted spoon and drain on paper towel, then season lightly.

    Do not crowd the pan — a single layer fries crisp, a heap steams soft.

    Done when: The potatoes are golden, stiff and crackling, not pale or bendy.

  3. 3

    Soften the Onion and Warm the Ham

    5 Mins • Hands On Medium heat, about 160°C (320°F)

    Wipe the pan, melt half the butter, and cook the onion for 2–3 minutes until soft and sweet. Add the ham strips and cook for 1 minute more, just until warmed through.

    Keep the onion pale and sweet — browned onion would fight with the delicate eggs.

    Done when: The onion is soft and translucent and the ham smells warm and savoury.

  4. 4

    Scramble the Eggs Softly

    5 Mins • Hands On Medium-low heat, about 150°C (300°F); eggs cooked to 71°C (160°F)

    Add the rest of the butter to the pan, pour in the beaten eggs, and cook gently, pushing the eggs from the edges to the centre with a spatula. Take the pan off the heat while the eggs still look slightly wet — they finish cooking in their own heat.

    Slow and gentle is the whole secret: fast, hot eggs turn rubbery and dry.

    Done when: The eggs are in soft, creamy curds with no liquid egg left and no browning.

  5. 5

    Fold Together and Serve

    2 Mins • Hands On Serve hot, about 65°C (150°F)

    Return the crisp potatoes to the pan and fold them through the eggs with the ham and onion, just enough to mix — one or two turns of the spatula. Tip onto a warm platter, scatter the parsley and red pepper strips over the top, and serve at once.

    Fold, do not stir: stirring breaks the potatoes and turns the plate soggy.

    Done when: Every spoonful has crisp potato, soft egg and ham, with green parsley on top.

Finishing Touches & Plating

Tip the scramble onto a warm platter, scatter the parsley and red pepper over the top, and serve at once while the potatoes are still crisp.

Nutritional Physiology & Benefits

Nutrition

Energy

441

kcal / serving

Protein

27g

Complete AA

Carbs

30g

Complex

Fats

24g

Healthy

Per serving (4 servings · 1 serving ≈ 346 g)
Energy441 kcal
Protein27 g
Carbohydrates30 g
Fat24 g
Fibre3.9 g
Sugar3.6 g
Sodium1078 mg
Per 100g
Energy127 kcal
Protein7.7 g
Carbohydrates8.8 g
Fat7 g
Fibre1.1 g
Sugar1.1 g
Sodium311 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Vitamin B12 and choline (eggs), vitamin C and potassium (potatoes), vitamin A (red pepper), folate (parsley).

Protein That Keeps You Full

About 27 g of protein per serving, mostly from the eggs and ham, which is why this breakfast carries you comfortably to lunch.

Potatoes for Steady Energy

The potatoes supply about 30 g of carbohydrate per serving plus potassium and vitamin C, giving slow, steady morning energy.

Eggs for Everyday Nutrients

Eggs bring vitamin B12, choline and vitamin D in a small, easy package — nutrients that support normal energy and brain function.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Crusty Bread

A thick slice of crusty bread is made for this plate: it scoops up the soft eggs and soaks up the buttery juices.

Drinks

Fresh Orange Juice

Cold, sharp orange juice cuts through the richness of the eggs and ham and wakes the palate up.

Coffee with Milk

A milky coffee is the classic bodegón partner for a fried-egg breakfast — warm, mild and unhurried.

Vegetables

Tomato and Onion Salad

Sliced tomato with thin onion and a little oil gives a fresh, acidic contrast to the salty, fried plate.

Complete menu

Start with fresh orange juice and toast, follow with revuelto gramajo as the main plate, and finish with fruit and coffee.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Egg Allergy

This dish is built on eggs — do not serve it to anyone with an egg allergy. This is general food-safety information, not medical advice.

Cured Ham and Salt

Ham is a cured meat, so the plate carries about 1,078 mg of sodium per serving. People watching their salt should keep the portion modest and skip extra salt. This is general food information, not medical advice.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA hearty, protein-rich breakfast — about 441 kcal with 27 g of protein.
  • ChildrenChildren usually love the crisp potatoes and soft eggs; cut the pepper strips small and keep the seasoning mild.
  • ElderlySoft eggs and tender ham are easy to chew; serve warm, not hot, and make sure the potatoes are crisp but not hard.
  • Pregnant womenA good source of protein, B12 and choline, but keep the ham portion modest and make sure the eggs are fully set.
  • Breastfeeding womenEggs and ham supply protein and B12; the dish is filling and easy to make one-handed between feeds.
  • AthletesAbout 27 g of protein with carbohydrate from the potatoes — a solid breakfast before or after training.
  • Weight gainEnergy-dense from the fried potatoes and butter, so it suits a weight-gain goal; add extra bread for more calories.
  • Weight lossFilling for its calories thanks to the protein, but the fried potatoes and butter are rich — use less oil and a smaller potato portion to lighten it.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesAbout 30 g of carbohydrate per serving, mostly from the potatoes — keep the potato portion modest and ask your clinician about portion size.
  • High blood pressureSodium is about 1,078 mg per serving, mostly from the ham and salt — season lightly and ask your clinician if salt is a concern.
  • Kidney diseaseProtein is high and potassium-rich from the potatoes; people with kidney disease should ask their clinician about portion size.
  • GoutEggs and ham are moderate in purines; anyone managing gout should keep the portion modest and ask their clinician.
  • Stomach issuesThe dish is fried and rich, and the onion can bother a sensitive stomach — use less onion and oil if you have stomach issues, and ask your clinician if symptoms persist.
  • Cardiovascular diseaseEggs, butter and fried potatoes are rich in saturated fat; keep portions moderate and ask your clinician about overall fat intake.
  • Fatty liverThe dish is energy-dense from frying; a smaller portion with a tomato salad fits better — ask your clinician.
  • Food allergiesContains egg — a major allergen. Do not serve to anyone with an egg allergy.
  • Special therapeutic dietsThis is a general-information recipe, not a therapeutic diet. Anyone on a prescribed diet should ask their clinician or dietitian before making it a regular meal.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool quickly and store in a sealed container in the fridge.
In the fridge
Keeps 1–2 days refrigerated; the potatoes soften, so it is best eaten fresh.
In the freezer
Not recommended — scrambled eggs and fried potatoes turn rubbery and watery after freezing.
How to reheat
Warm gently in a covered pan over low heat to 74°C (165°F), adding a knob of butter; do not microwave on high or the eggs toughen.
Freezing recommended
No — make it fresh and eat it the same morning.
Signs it has spoiled
Sour smell, slimy eggs, or potatoes that smell stale and feel wet — discard if any of these appear.

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