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Overview

Chugchucaras

Chugchucara, Chugchucaras de Latacunga

This chugchucaras recipe makes Latacunga's signature platter — deep-fried pork with mote, boiled potatoes, fried plantain, cheese empanadas, popcorn, queso fresco and crackling pork rinds, served with spicy aji. One platter is about 510 g, a generous lunch for one.

Chugchucaras is the local delicacy of Latacunga, in Ecuador's central highlands, and its name comes from the Kichwa words chukchuna, meaning 'trembling', and kara, meaning 'pig skin' — a nod to the crackling pork rind piled on top. Latacunga sits on the old trade routes between the coast and Quito, and the plate tells that story: plantains from the tropical lowlands meet highland pork, mote and potatoes on a single plate, with popcorn, cheese empanadas and aji to finish. It is a feast platter, built to be shared.

Pairs well with: Ají on the side, with a cold beer or a glass of canelazo, and the plate piled high in the middle of the table.

Provenance

Ecuador flag Ecuador

Ecuadorian Heritage

Latin America & Caribbean

Time Dedication

2h

30m prep • 90m cook

Batch Yield

4 Servings

918 kcal per serving

1 serving ≈ 510 g

Technical Skill

Intermediate

Hearty (Big Platter)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Prime Metabolic Fit

Dinner

Ideal Hearty Main

Snack & Tea

Inappropriate

Occasions: Family lunch, weekend lunch, festive lunch, shared platter Cost: Moderate — about $4–5 per serving at home
A plate of chugchucaras with fried pork, a fried cheese empanada, mote, potatoes, popcorn and pork rinds on a white plate

Ecuadorian Heritage

Photo: Bbb-Commons, CC BY-SA 3.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Moderate — about $4–5 per serving at home (USD)

Latacunga's famous mixed platter: deep-fried pork with mote, potatoes, plantain, cheese empanadas, popcorn and pork rinds, served with aji.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 2h
P

Prep Stage: Pork, Empanadas and Aji

30 Mins • Prep

Cut the pork into 4 large pieces and squeeze the orange juice. Dice half the onion for the braise and chop the rest for the aji. Make the empanada dough: rub the butter into the flour with 2 g of salt, add warm water to make a soft dough, rest it 10 minutes, then roll 4 small rounds, fill with mozzarella and crimp the edges. Chop the tomato, chilli and cilantro for the aji.

Maestro Tip: Make the empanada dough first and let it rest while the pork braises — the dough is easier to roll after a rest.

  1. 1

    Braise the Pork Tender

    60 Mins Low simmer, about 95°C (200°F)

    Put the pork in a large pot with the orange juice, water, half the diced onion, the garlic, cumin, oregano and 4 g of salt. Bring to a gentle simmer, cover loosely and cook for 60 minutes until the pork is tender.

    Keep the simmer gentle — the liquid should barely bubble, or the pork will toughen.

    Done when: A fork slides into the pork easily, and the liquid has reduced by about half.

  2. 2

    Make the Cheese Empanadas

    15 Mins Room temperature

    While the pork braises, finish the empanadas: roll each dough ball into a round about 12 cm across, lay a mozzarella baton in the centre, fold the dough over and crimp the edges firmly with a fork.

    Seal the edges well, or the cheese will escape into the oil when they fry.

    Done when: Four neat half-moons with crimped edges and no filling showing.

  3. 3

    Fry the Pork Crisp

    12 Mins Medium-high heat, about 190°C (375°F)

    Lift the pork from the braise and let it drain. Heat the lard in a heavy pan and fry the pork until browned and crisp at the edges, about 5 minutes a side. Lift out, rest for 2 minutes, then cut into thick slices.

    The pork fries in its own rendered fat — let it colour properly before turning, or it will steam instead of crisping.

    Done when: Deep golden outside, juicy inside, with crisp browned edges.

  4. 4

    Fry Plantain and Empanadas

    10 Mins Medium-high heat, oil about 180°C (350°F)

    In the same oil, fry the plantain slices until golden on both sides, about 2 minutes a side. Then fry the empanadas until puffed and golden, about 2 minutes a side. Drain both on paper.

    Fry the empanadas seam-side down first so the heat seals them shut.

    Done when: The plantain is caramel-gold and the empanadas are puffed and crisp.

  5. 5

    Make the Aji

    5 Mins Room temperature

    Mix the tomato, the remaining onion, the chilli, cilantro, lime juice and 2 g of salt in a small bowl. Rest for 5 minutes so the flavours marry.

    Make the aji while the pork fries, so it has time to settle before serving.

    Done when: Bright, juicy and hot — taste it and add a squeeze more lime if it needs sharpening.

  6. 6

    Build the Platter

    5 Mins Serving temperature, about 70°C (158°F)

    Pile the pork, mote, potatoes, plantain and empanadas on a big plate. Scatter the popcorn, queso fresco and chicharrón over the top. Serve the aji in a small bowl on the side.

    Build it high and generous — chugchucaras is a feast, not a neat plate.

    Done when: The plate is piled high, everything is hot, and the aji is on the side.

Finishing Touches & Plating

Serve the chugchucaras at once, while the pork and empanadas are still crisp, with the aji in a small bowl on the side. Everyone helps themselves from the pile — that is the point of the dish.

Nutritional Physiology & Benefits

Nutrition

Energy

918

kcal / serving

Protein

50g

Complete AA

Carbs

84g

Complex

Fats

43g

Healthy

Per serving (4 servings · 1 serving ≈ 510 g)
Energy918 kcal
Protein50 g
Carbohydrates84 g
Fat43 g
Fibre7.8 g
Sugar16.3 g
Sodium1708 mg
Per 100g
Energy180 kcal
Protein9.7 g
Carbohydrates16.4 g
Fat8.4 g
Fibre1.5 g
Sugar3.2 g
Sodium335 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: The pork supplies protein, iron, zinc and B vitamins, the mote and potato add potassium and fibre, and the tomato, chilli and lime in the aji add vitamin C.

A Feast on One Plate

About 918 kcal per platter with 49.5 g of protein — a complete lunch that needs nothing else.

Pork, Mote and Potato

Slow-braised pork with hominy and potato is the classic highland combination — protein, iron and B vitamins with filling starch.

Crunch from Every Corner

Popcorn, chicharrón and crisp empanadas give the plate its famous texture — soft, crisp and chewy in every bite.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Ají

The hot, sharp aji is part of the dish — a spoonful over the pork wakes the whole plate up.

Drinks

Canelazo

Ecuador's warm spiced drink with aguardiente is the highland partner for a heavy platter.

Cold Beer

A cold lager cuts the richness of the fried pork and chicharrón.

Full Menus

Latacunga Lunch

Serve as the main course of an Ecuadorian lunch, with a light soup first and fresh fruit to finish.

Complete menu

Serve as the main course of an Ecuadorian lunch, with a light soup first and fresh fruit to finish — the piled-high chugchucaras platter is the heart of the meal.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Do Not Boil the Pork Hard

A rolling boil makes the shoulder tough and stringy — keep the braise at a gentle simmer. This is general food information, not medical advice.

Do Not Fry the Empanadas in Cool Oil

Oil below 180°C (350°F) soaks into the dough and the cheese leaks out instead of puffing. This is general food information, not medical advice.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA big, generous lunch — one platter each, shared from the middle of the table.
  • ChildrenA fun pile-up lunch; cut the pork and empanadas into small pieces and keep the aji on the side.
  • ElderlyTender pork, soft mote and potato; serve warm and cut the chicharrón small if chewing is difficult.
  • Pregnant womenA nourishing, protein-rich lunch; make sure the pork is cooked right through and keep the aji mild if heartburn is an issue.
  • Breastfeeding womenA filling, iron-rich lunch with pork and hominy; the pork adds protein and B12 for nursing mothers.
  • AthletesAbout 49.5 g of protein per platter with plenty of carbohydrate from mote, potato and plantain — a strong recovery lunch.
  • Weight gainAt about 918 kcal a platter, it is an easy way to add energy to the day.
  • Weight lossAt about 918 kcal a platter, it fits a lighter lunch only if shared — take half the pork and skip the chicharrón and popcorn.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesAbout 83.9 g of carbohydrate per platter, mostly from mote, potato and plantain. Keep to half a platter and favour the pork. Ask your clinician about portion size.
  • High blood pressureAbout 1,708 mg of sodium per platter from the salt, the chicharrón and the queso fresco. Skip extra salt and the chicharrón. Ask your clinician about portion size.
  • Kidney diseasePork is fairly high in potassium and phosphorus; keep portions modest and avoid extra salt. Ask your clinician about portion size.
  • GoutPork and its cooking fat are moderately high in purines; keep portions modest and drink water with the meal. Ask your clinician about portion size.
  • Stomach issuesA rich, fried platter that can bother a sensitive stomach; eat slowly and keep the aji mild. Ask your clinician about portion size.
  • Cardiovascular diseaseThe pork and chicharrón carry saturated fat; favour the leanest pork, the mote and the potato. Ask your clinician about portion size.
  • Fatty liverA rich platter that suits a lighter meal only in a small portion, with the fried pieces kept to a minimum. Ask your clinician about portion size.
  • Food allergiesContains pork, wheat and milk (mozzarella and queso fresco). It is egg-free and nut-free as written. Ask your clinician about portion size.
  • Special therapeutic dietsA heavy, fried platter; for a lighter version, grill the pork, skip the chicharrón and keep the aji mild. Ask your clinician about portion size.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool quickly and store the components separately in airtight containers in the fridge.
In the fridge
2 days in airtight containers; the empanadas and chicharrón soften.
In the freezer
Up to 1 month — freeze the pork and mote only, not the empanadas or popcorn.
How to reheat
Reheat the pork and mote on the stove until steaming and the pork reaches 74°C (165°F); crisp the empanadas in a hot oven. Do not reheat the popcorn or chicharrón.
Freezing recommended
Only the pork and mote freeze well — the rest is best fresh.
Signs it has spoiled
Sour smell, a slimy surface on the pork, or grey, dull meat.

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