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Overview

Hu Tieu

Hu Tieu Nam Vang — Phnom Penh Noodle Soup

Hu Tieu Nam Vang is southern Vietnam's great noodle soup: a crystal-clear pork-bone broth with silky rice noodles, sliced pork, shrimp, minced pork and quail eggs, finished with fried garlic, bean sprouts and chives. Lighter than phở, richer in toppings, and a Saigon street classic. One serving is about 830 g.

Hu Tieu Nam Vang takes its name from Nam Vang, the Vietnamese name for Phnom Penh, Cambodia. The dish travelled from Cambodia to southern Vietnam with Chinese traders and settlers, and became a Saigon street classic over a century ago. Its clear pork-bone broth and mix of pork, shrimp and quail eggs set it apart from phở, whose broth is beef-based and spiced with star anise.

Pairs well with: Lettuce, bean sprouts, lime & chilli fish sauce

Provenance

Vietnam flag Vietnam

Saigon Street Classic

East & South Asia

Time Dedication

3h

30m prep • 150m cook

Batch Yield

4 Servings

716 kcal per serving

1 serving ≈ 830 g

Technical Skill

Advanced

Advanced (Slow Broth)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Prime Metabolic Fit

Dinner

Ideal Hearty Main

Snack & Tea

Inappropriate

Soups & BrothsPasta & Noodles Occasions: Weekend lunch, family meals, cold mornings Cost: Moderate — about $4–5 per serving at home
A bowl of hu tieu Nam Vang with shrimp, sliced pork, noodles and fresh herbs

Saigon Street Classic

Photo: SauceSupreme, CC BY 2.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Moderate — about $4–5 per serving at home (USD)

A good hu tieu is judged by its broth: crystal clear, delicately sweet, and fragrant — never cloudy or salty.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 3h
P

Prep Stage: Bones, Noodles & Toppings

30 Mins • Knife Work

Rinse and parboil the pork bones for 10 minutes, then rinse again — this is what keeps the broth clear. Meanwhile soak the noodles in cold water, boil and peel the quail eggs, and prepare all the toppings: slice the pork, peel the shrimp, wash the herbs and cut the chives.

Maestro Tip: Never skip the parboil: a cloudy broth cannot be fixed later.

  1. 1

    Simmer the Broth

    2 Hours 30 Mins Bare simmer, ~95°C (203°F)

    Return the clean bones to a large pot with 2.5 litres of cold water. Add the onion, daikon and rock sugar. Bring to a gentle simmer and skim diligently for the first 30 minutes, then keep at a bare simmer for about 2 hours. The broth must never boil hard.

    A bare simmer keeps the broth crystal clear — a rolling boil makes it cloudy and greasy.

    Done when: Broth is clear, pale gold and fragrant; bones have given up their flavour.

  2. 2

    Cook the Eggs & Noodles

    10 Mins Rolling boil, 100°C (212°F)

    While the broth simmers, cook the quail eggs in boiling water for 4 minutes, then cool and peel. Blanch the soaked noodles in a separate pot of boiling water for 1–2 minutes until just tender, then drain well and divide between four warmed bowls.

    Never cook the noodles in the broth itself — the starch would cloud it.

    Done when: Quail eggs are firm; noodles are silky, not mushy.

  3. 3

    Season the Broth

    5 Mins Simmer, ~95°C (203°F)

    Season the strained broth with fish sauce and soy sauce, tasting as you go: it should be savoury first, faintly sweet, with a clean pork flavour. Lift out the onion and daikon and discard them.

    Season at the end — the broth concentrates as it reduces.

    Done when: A spoonful tastes balanced, not salty.

  4. 4

    Poach the Toppings

    6 Mins Simmer, ~95°C (203°F)

    In the same broth, poach the sliced pork for 1 minute, then the shrimp for 2 minutes until pink and opaque, and the ground pork (broken into small pieces) for 3 minutes until it reaches 71°C (160°F). Lift everything out with a slotted spoon.

    Poach the toppings in the broth itself — they season the soup and stay tender.

    Done when: Shrimp are pink and opaque; ground pork is cooked through to 71°C (160°F).

  5. 5

    Assemble & Serve

    5 Mins Broth at a rolling boil, 100°C (212°F)

    Arrange the pork slices, shrimp, ground pork and two quail eggs on top of the noodles in each bowl. Ladle over the boiling broth, then scatter with bean sprouts, garlic chives and fried garlic. Serve immediately with the herbs, lime and chilli on the side.

    The broth must be boiling when it hits the bowl, or the noodles will cool and clump.

    Done when: Everything is hot, the broth is boiling as it hits the bowl, and the toppings are arranged, not dumped.

Finishing Touches & Plating

Serve with a plate of lettuce, bean sprouts, lime wedges and sliced chilli on the side. Squeeze lime over the bowl just before eating — it brightens the whole broth.

Nutritional Physiology & Benefits

Nutrition

Energy

716

kcal / serving

Protein

54g

Complete AA

Carbs

78g

Complex

Fats

19g

Healthy

Per serving (4 servings · 1 serving ≈ 830 g)
Energy716 kcal
Protein54 g
Carbohydrates78 g
Fat19 g
Fibre3.6 g
Sugar6.7 g
Sodium713 mg
Per 100g
Energy86 kcal
Protein6.5 g
Carbohydrates9.4 g
Fat2.3 g
Fibre0.4 g
Sugar0.8 g
Sodium86 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: B vitamins and iron (pork, shrimp), B12 and selenium (shrimp, quail eggs), vitamin C (bean sprouts, lime), calcium (quail eggs).

High in Protein

Pork, shrimp, minced pork and quail eggs together give about 54 g of protein per bowl, with noodles for lasting energy.

Light & Restorative

A clear, light broth with fresh bean sprouts, chives and herbs is easy on the stomach and rehydrates well.

Iodine & B12

Shrimp and quail eggs supply iodine, selenium and B12, while the fresh herbs add vitamin C.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Vegetables

Lettuce & Bean Sprouts

Crisp lettuce and bean sprouts add crunch and freshness to a rich, hot bowl, and their vitamin C helps the body absorb the iron from the pork.

Sides

Lime Wedges & Chilli

A squeeze of lime brightens the whole broth, while sliced chilli lets each person set their own heat.

Fried Wontons

A small plate of fried wontons or spring rolls turns the soup into a fuller lunch, the way Saigon street stalls serve it.

Drinks

Iced Tea, Unsweetened

Unsweetened iced tea cools the palate between spoonfuls without adding sweetness to an already balanced broth.

Complete menu

Serve hu tieu as the main bowl with a plate of lettuce, bean sprouts, lime and chilli on the side, and a glass of iced tea; finish with fresh tropical fruit.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Extra Soy Sauce at the Table

Adding soy sauce and extra fish sauce at the table on top of an already seasoned broth pushes the sodium far too high. Taste the broth first — it is seasoned in the pot.

Undercooked Shrimp or Pork

Raw or undercooked shrimp and pork in a hot soup are a food-safety risk — shrimp must turn pink and opaque, pork must reach 71°C (160°F) for ground pork. This is general information, not medical advice — ask your clinician if you are unsure.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA complete, generous lunch — noodles, pork, shrimp and eggs in one bowl.
  • ChildrenSuitable from age 3+ with less chilli and fish sauce; cut the noodles short and the shrimp into small pieces.
  • ElderlyVery suitable — soft noodles, tender pork and a warm broth; keep the sodium moderate.
  • Pregnant womenGenerally suitable; make sure the shrimp and pork are fully cooked through and the quail eggs are firm.
  • Breastfeeding womenGenerally suitable; the pork, shrimp and eggs supply protein and iron.
  • AthletesA strong post-workout meal: about 54 g protein with plenty of carbs for recovery.
  • Weight gainA good choice — eat the full bowl with all the toppings and a second helping of noodles.
  • Weight lossChoose half the noodles, load up the bean sprouts and herbs, and drink less of the broth.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesReduce the noodles to about 200 g dried per batch and add extra bean sprouts and herbs.
  • High blood pressureFish sauce and soy sauce are the main sodium sources — use the amounts given, do not add more at the table, and drink less of the broth.
  • Kidney diseaseLimit the broth and the salty seasonings; keep the portion modest and ask your clinician about portion size.
  • GoutPork, shrimp and rich broth are moderate in purines — eat occasionally and in a normal portion.
  • Stomach issuesThe clear broth is usually gentle, but skip the fresh chilli and go easy on raw garlic and onion if your stomach is sensitive.
  • Cardiovascular diseaseChoose lean pork as written and go easy on the fried garlic and fatty cuts.
  • Fatty liverKeep the portion modest and favour lean pork and shrimp over fatty cuts.
  • Food allergiesContains shellfish (shrimp), egg (quail eggs), fish (fish sauce) and soy (soy sauce). Naturally gluten-free if the soy sauce is certified gluten-free — check the label.
  • Special therapeutic dietsIf you follow a prescribed low-sodium diet, use less fish sauce and soy sauce and drink less broth, and check with your clinician.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool the broth quickly and store broth, noodles and toppings separately in airtight containers.
In the fridge
Broth 4 days; cooked toppings 2 days; noodles 1 day.
In the freezer
Broth 3 months; cooked pork and shrimp 2 months; noodles do not freeze well.
How to reheat
Bring the broth to a rolling boil; warm the toppings in the hot broth; cook noodles fresh.
Freezing recommended
Yes — the broth freezes very well, up to 3 months.
Signs it has spoiled
Sour or off smell, cloudy film on the broth surface, or slimy shrimp or pork.

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