Curated recipes from 193 countries  •  New seasonal Mediterranean issue out now

Overview

Shoyu Ramen

Tokyo Ramen — Soy Sauce Ramen

This shoyu ramen recipe builds Tokyo's classic clear broth from chicken stock, soy sauce, mirin and sake, then fills the bowl with fresh noodles, braised pork shoulder, a jammy egg and the usual toppings. One serving is about 620 g.

Shoyu ramen is Tokyo's ramen. Chinese noodle soup arrived in Japan in the late 19th century, and in 1910 the Rairaiken shop in Asakusa, Tokyo, began serving it as shina soba — wheat noodles in a clear, soy-sauce-seasoned broth. After the Second World War the dish spread through Tokyo's noodle shops, and the clear brown broth with wavy noodles, chashu and a soft egg became the city's standard bowl, distinct from the milky tonkotsu broth of Kyushu.

Pairs well with: Gyoza, pickled ginger and iced green tea

Provenance

Japan flag Japan

Tokyo Shoyu Style

East & South Asia

Time Dedication

1h 30m

25m prep • 65m cook

Batch Yield

4 Servings

647 kcal per serving

1 serving ≈ 620 g

Technical Skill

Intermediate

Medium (Broth & Toppings)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Prime Metabolic Fit

Dinner

Ideal Hearty Main

Snack & Tea

Inappropriate

Soups & BrothsPasta & Noodles Occasions: Cold days, weekend cooking, ramen nights, quick comfort lunches Cost: Medium — about $4–5 per serving at home
A bowl of shoyu ramen with clear brown soy broth, noodles, soft egg halves, chashu pork, narutomaki and spring onion

Tokyo Shoyu Style

Photo: Guilhem Vellut, CC BY 2.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Medium — about $4–5 per serving at home (USD)

A true shoyu broth is clear and golden-brown, seasoned with soy sauce at the end — never milky, and never thickened.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 1h 30m
P

Prep Stage: Tie, Sear and Measure

25 Mins • Knife & Pot Work

Tie the pork shoulder with kitchen string and sear it on all sides in a hot, dry pan until browned. While it sears, slice the spring onions, ginger and narutomaki, crush the garlic, and measure the soy sauce, mirin and sake into one small jug. Put the eggs on to boil only once the broth is going, so the timing lines up.

Maestro Tip: Searing the pork first gives the chashu its browned edge and keeps the broth clear — raw pork straight into the pot would cloud it.

  1. 1

    Simmer the Clear Broth

    50 Mins Gentle simmer, about 95°C (203°F)

    Put the stock, kombu, ginger and garlic in a large pot and bring to a gentle simmer — never a hard boil, or the broth turns cloudy. Add the seared pork and simmer 40 minutes until the pork is tender. Lift out the kombu after 10 minutes and the pork when done; rest the pork 10 minutes before slicing. Keep the broth at a bare simmer.

    A shoyu broth should stay clear enough to see the bottom of the pot — if it starts boiling hard, turn the heat down at once.

    Done when: The broth is clear, golden-brown and smells of soy and ginger; the pork reaches 63°C (145°F) inside and slices cleanly.

  2. 2

    Make the Soft Eggs

    10 Mins Boiling water, 100°C (212°F)

    While the broth simmers, boil the eggs for exactly 6½ minutes, then plunge them into ice water. Peel carefully and marinate in 2 tablespoons of soy sauce with a splash of water for at least 20 minutes. Halve just before serving.

    Ice water stops the cooking at once — that is how the yolk stays jammy instead of chalky.

    Done when: The white is set, the yolk is deep orange and jammy in the middle.

  3. 3

    Season the Broth

    2 Mins Bare simmer, about 95°C (203°F)

    Stir the soy sauce, mirin and sake into the hot broth and taste. It should be clearly salty and a little sweet, the way a noodle soup needs to be — the noodles will soften the seasoning once they go in. Do not boil the broth after adding the soy sauce.

    Season at the end: soy sauce boiled for a long time loses its fresh aroma and turns harsh.

    Done when: The broth tastes balanced — salty first, then a gentle sweetness.

  4. 4

    Cook the Noodles

    3 Mins Rolling boil, 100°C (212°F)

    Bring a separate large pot of water to a rolling boil. Cook the noodles for 2–3 minutes until just firm and springy. Drain well and divide between warmed bowls.

    Never cook noodles in the broth: the starch would cloud it and the noodles would soak up the seasoning.

    Done when: The noodles are springy and firm, not soft.

  5. 5

    Assemble the Bowls

    5 Mins Broth at a bare simmer, about 95°C (203°F)

    Put a few drops of sesame oil in each warmed bowl. Ladle in the hot broth, add the noodles, and top with slices of chashu, half an egg, menma, narutomaki, spring onion and a sheet of nori. Serve at once, with chopsticks and a spoon.

    Warm the bowls with hot water first — cold bowls cool a clear broth fast.

    Done when: The bowl is steaming, the broth is clear and golden, and the toppings sit proudly on top.

Finishing Touches & Plating

Eat the noodles first, while they are still firm, and drink the broth as you go — a shoyu bowl is at its best in the first ten minutes. A little extra spring onion or a drop of chilli oil is all it needs.

Nutritional Physiology & Benefits

Nutrition

Energy

647

kcal / serving

Protein

46g

Complete AA

Carbs

64g

Complex

Fats

21g

Healthy

Per serving (4 servings · 1 serving ≈ 620 g)
Energy647 kcal
Protein46 g
Carbohydrates64 g
Fat21 g
Fibre2.9 g
Sugar4.2 g
Sodium1691 mg
Per 100g
Energy104 kcal
Protein7.4 g
Carbohydrates10.3 g
Fat3.4 g
Fibre0.5 g
Sugar0.7 g
Sodium273 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Vitamin B12 and iron (pork), vitamin B6 (pork, egg), vitamin A (egg yolk), vitamin C (spring onion).

High-Protein Lunch

Pork, egg and noodles give about 46 g of protein per serving, so one bowl genuinely carries you through the afternoon.

Lighter Than Tonkotsu

A clear chicken broth has far less fat than a milky pork-bone broth, so the bowl feels satisfying without sitting heavy.

Warming Comfort

A steaming, soy-seasoned broth with ginger and garlic is the definition of comfort food on a cold day.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Gyoza Dumplings

Crisp-bottomed gyoza add a crunchy, savoury contrast to the soft noodles and clear broth.

Vegetables

Pickled Ginger

The sharp, vinegary ginger cuts through the richness of the chashu and resets the palate between spoonfuls.

Drinks

Iced Green Tea

Cold, unsweetened green tea washes down the salty broth without adding sugar or competing flavours.

Full Menus

As a Tokyo Noodle-Shop Meal

Serve the ramen as the main event with gyoza on the side — the way a Tokyo noodle shop would.

Complete menu

Serve the ramen as the main event with gyoza on the side and iced green tea; finish by drinking the last of the hot broth.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Drinking All the Broth Every Day

The broth is delicious but very salty; finishing every drop daily adds a lot of sodium to your week. Enjoy it, but not as a daily habit. This is general information, not medical advice.

Boiling the Broth Hard

A hard boil clouds a shoyu broth and turns it muddy — the clear, golden look is the whole point of this style, so keep it at a gentle simmer.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA satisfying, protein-rich lunch — enjoy it as a regular meal, with a lighter dinner to balance the salt.
  • ChildrenSuitable from age 5+ with a mild broth and less soy sauce; cut the noodles short and the pork small.
  • ElderlyEnjoy a small portion — the broth is salty, and the noodles and soft egg are easy to eat.
  • Pregnant womenGenerally suitable if the pork and egg are fully cooked; keep the broth portion modest because of the salt.
  • Breastfeeding womenGenerally suitable; the protein supports recovery — keep the broth portion moderate.
  • AthletesA strong post-workout meal: about 46 g of protein per serving with fast carbs for glycogen.
  • Weight gainA good choice — take a full bowl and an extra serving of noodles.
  • Weight lossAn occasional treat — take a smaller bowl, go easy on the broth, and load up on the spring onion and menma.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesThe noodles are the main source of carbs — keep the noodle portion modest and ask your clinician about portion size.
  • High blood pressureMost of the sodium sits in the broth and soy sauce; drink only part of the broth and skip extra soy sauce. Ask your clinician about a suitable portion.
  • Kidney diseaseLimit the broth (sodium and potassium); ask your clinician about portion size.
  • GoutEat occasionally and in smaller portions — pork and rich broth are high in purines.
  • Stomach issuesThe broth is usually gentle, but the fat in the chashu can upset a sensitive stomach — choose lean slices and keep the portion modest.
  • Cardiovascular diseaseAn occasional food — the chashu adds saturated fat; balance the rest of the day.
  • Fatty liverAn occasional treat — keep the portion small and favour the egg, menma and spring onion over the pork.
  • Food allergiesContains wheat (noodles), egg, soy, fish (narutomaki) and sesame. Check the noodle label if you have coeliac disease; gluten-free rice noodles work as a substitute.
  • Special therapeutic dietsIf you follow a prescribed low-sodium or low-fat diet, take a small bowl, choose lean pork and drink little of the broth, and check with your clinician.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool the broth quickly and store broth, noodles and toppings separately in airtight containers.
In the fridge
Broth 4 days; chashu 3 days; eggs 2 days; cook noodles fresh.
In the freezer
Broth 3 months; chashu 2 months.
How to reheat
Bring the broth to a rolling boil; warm the chashu in the hot broth; cook noodles fresh. Reheat to 74°C (165°F).
Freezing recommended
Yes — the broth freezes very well for up to 3 months.
Signs it has spoiled
Sour or off smell, cloudy film on the broth surface, or slimy pork.

More recipes to explore

Sliced tamagoyaki rolled omelette wrapped in nori on a blue plate Japan flag Japan 25m
Breakfast •Edo Traditional

Tamagoyaki, Miso & Gohan

Dashi-infused rolled omelet served with live cultured miso broth and sea kelp for foundational gastrointestinal conditioning. One serving is about 580 g.

Digestive Gut Health

Silky rolled omelette with miso soup and steamed rice.

Pairs Well With
Fermented Natto & Sencha Green Tea
High Protein • Fermented / Gut Health • Quick Prep (<30m)
Salmon sushi rolls topped with salmon and lemon wedges on a wooden board, with wasabi Japan flag Japan 1h
Lunch •Edo-Style Sushi

Salmon Sushi Rolls (Maki)

This salmon sushi rolls recipe shows how to season sushi rice, slice sashimi-grade salmon and roll neat maki with cucumber and avocado. One serving is about 393 g — one full roll, cut into 8 pieces.

Light & Fresh

Sushi rice, sashimi-grade salmon and cucumber rolled in nori — light, fresh and protein-rich.

Pairs Well With
Miso soup, pickled ginger and a pot of green tea
A bowl of tonkotsu ramen with chashu pork, a soft egg, spring onion and pickled ginger Japan flag Japan 3h 30m
Lunch •Hakata Yatai Style

Tonkotsu Ramen

This tonkotsu ramen recipe uses a pressure cooker to get the milky, pork-bone broth that normally takes all day, then builds the bowl with thin noodles, chashu pork and a soft egg. One serving is about 760 g.

Rich & Warming

Milky pork-bone broth, thin noodles, chashu pork and a soft egg — the richest bowl in ramen.

Pairs Well With
Gyoza, pickled ginger and a cold beer or iced barley tea
Soups & Broths • High Protein
A plate of spicy tuna uramaki rolls with pickled ginger and wasabi, the pink tuna filling visible in the cut rolls Japan flag Japan 1h
Lunch •American Sushi Classic

Spicy Tuna Roll

This spicy tuna roll recipe shows how to season sushi rice, chop sashimi-grade tuna with spicy mayo, and roll neat rice-outside uramaki with cucumber and avocado. One serving is about 355 g — one full roll, cut into 8 pieces.

Light & Fresh

A cool, light sushi roll with raw tuna, cucumber and avocado — fresh, filling and quick to assemble once the rice is ready.

Pairs Well With
Miso soup, pickled ginger and iced green tea

The Dinner Gazette

Never wonder what’s for dinner again

One email a week with easy dinner ideas from around the world — ingredients, steps and nutrition, tested in our kitchen first.

Delivered every Thursday morning. Unsubscribe anytime.