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Overview

Cha Ca La Vong

Hanoi Turmeric Fish with Dill

This cha ca la vong recipe marinates catfish in turmeric and galangal, fries it golden, then finishes it in the pan with fresh dill and spring onions. The fish is piled over rice vermicelli with peanuts, herbs and a spoonful of shrimp paste. One serving is about 370 g.

Cha ca la vong was created in Hanoi in the 1870s by the Doan family, who served turmeric fish to the patriotic scholar De Tham and his supporters at their house on Cha Ca street — La Vong was the family's name for the dish, after the legendary fisherman La Vong. The family's restaurant, Cha Ca La Vong, still stands on the same street, and the dish has become Hanoi's most famous fish recipe, always served with dill, spring onion, noodles and shrimp paste.

Pairs well with: Rice vermicelli, roasted peanuts and shrimp paste dipping sauce

Provenance

Vietnam flag Vietnam

Hanoi Heritage

East & South Asia

Time Dedication

45m

30m prep • 15m cook

Batch Yield

4 Servings

524 kcal per serving

1 serving ≈ 370 g

Technical Skill

Intermediate

Intermediate (Pan-Fry)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Hearty Midday Main

Dinner

Ideal Hearty Main

Snack & Tea

Inappropriate

High Protein Occasions: Family dinners, weekend cooking, Hanoi-themed meals Cost: Low — about $3–4 per serving at home
Turmeric fish with fresh dill and spring onions sizzling in a pan at a Hanoi restaurant

Hanoi Heritage

Photo: Phương Huy, CC BY-SA 4.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Low — about $3–4 per serving at home (USD)

A good cha ca la vong is judged by the dill: it should be a mountain of fresh herbs, not a garnish.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 45m
P

Prep Stage: Marinate the Fish

30 Mins • Marinating

Mix the turmeric, galangal, garlic, fish sauce, pepper and sugar into a paste and coat the fish chunks thoroughly. Leave to marinate for at least 20 minutes while you chop the dill and spring onions into 5 cm lengths and whisk the shrimp paste with lime juice.

Maestro Tip: Turmeric stains everything — wear gloves or wash your hands and board straight away.

  1. 1

    Cook the Noodles

    8 Mins Boiling water, 100°C (212°F)

    Boil the rice vermicelli according to the packet, usually 3–4 minutes, then drain and rinse under cold water so the strands stay separate.

    Rinsing stops the cooking and keeps the noodles from clumping into one lump.

    Done when: Noodles are tender, separate and cool enough to handle.

  2. 2

    Fry the Fish

    8 Mins Medium-high heat, 190°C (375°F)

    Heat the oil in a large pan until it shimmers. Fry the fish chunks in a single layer for 3–4 minutes a side until deep golden and the fish flakes easily and reaches 63°C (145°F) inside.

    Do not crowd the pan — crowded fish steams instead of browning. Fry in two batches if needed.

    Done when: Fish is deep golden outside and flakes cleanly inside.

  3. 3

    Wilt the Dill and Spring Onions

    3 Mins Medium-high heat, 190°C (375°F)

    Push the fish to one side, add the dill and spring onions to the hot pan and toss for 1–2 minutes until just wilted and bright green.

    The herbs should wilt, not fry to a crisp — pull the pan off the heat the moment they soften.

    Done when: Dill and spring onions are bright green and just softened, still fragrant.

  4. 4

    Build the Bowls

    3 Mins No heat — serve at once, 65°C (150°F) or hotter

    Divide the noodles between bowls, pile the fish and wilted herbs on top, and scatter with peanuts, coriander, mint and chilli.

    Serve the shrimp paste on the side so each person can add as much — or as little — as they like.

    Done when: Bowls are colourful: gold fish, green herbs, white noodles.

  5. 5

    Season at the Table

    1 Min No heat — serve at once, 65°C (150°F) or hotter

    Squeeze lime over the bowl and add a spoonful of the whisked shrimp paste, then toss everything together before eating.

    Mixing at the table is part of the dish — the noodles pick up the turmeric oil and the sharp shrimp paste as you toss.

    Done when: Every bite has fish, noodle, herb and a little sharp shrimp paste.

Finishing Touches & Plating

Cha ca la vong is eaten the moment it leaves the pan, while the fish is crisp at the edges and the dill is still bright. This cha ca la vong recipe is a Hanoi classic — do not skimp on the dill, it is the point of the dish.

Nutritional Physiology & Benefits

Nutrition

Energy

524

kcal / serving

Protein

31g

Complete AA

Carbs

52g

Complex

Fats

20g

Healthy

Per serving (4 servings · 1 serving ≈ 370 g)
Energy524 kcal
Protein31 g
Carbohydrates52 g
Fat20 g
Fibre3.4 g
Sugar2.8 g
Sodium692 mg
Per 100g
Energy142 kcal
Protein8.4 g
Carbohydrates13.9 g
Fat5.4 g
Fibre0.9 g
Sugar0.8 g
Sodium187 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Vitamin B12 and selenium (catfish), vitamin K and folate (dill), vitamin C (spring onion, chilli), niacin (peanuts).

High in Protein

Catfish gives about 31 g of protein per serving, which makes this a genuinely filling dinner built around lean fish.

A Mountain of Fresh Herbs

Dill, spring onion, mint and coriander are not a garnish here — a full 100 g of dill per batch adds folate, vitamin K and real freshness.

Turmeric and Galangal

Turmeric and galangal give the dish its colour and warmth, and the fresh herbs and lime add vitamin C to the meal.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Rice Vermicelli

The soft, neutral noodles soak up the turmeric oil and carry the fish, herbs and shrimp paste in every bite.

Vegetables

Extra Herbs and Pickled Carrot

More fresh herbs and something pickled on the side cut the richness of the fried fish and refresh the palate.

Drinks

Iced Green Tea or Light Beer

Something cold and unsweetened balances the fried fish and the sharp shrimp paste; in Hanoi this dish is famously eaten with beer.

Full Menus

As Part of a Hanoi Meal

Serve it after a light soup with a shared plate of herbs — the fish is rich, so the rest of the meal should stay fresh and simple.

Complete menu

Start with a light soup, serve the fish and noodles as the centrepiece with herbs and shrimp paste on the side, and finish with iced green tea.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Too Much Shrimp Paste at Once

Shrimp paste is very salty and very pungent; start with a teaspoon and add more to taste. This is general guidance, not medical advice.

Reheating Fried Fish in the Microwave

Microwaving makes the fish rubbery and the dill limp; reheat gently in a hot pan instead, and eat the herbs fresh.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA complete, satisfying dinner — lean fish, noodles and a large serving of fresh herbs.
  • ChildrenSuitable from age 6+; remove bones carefully, keep the chilli out, and check for fish and peanut allergy first.
  • ElderlySoft fish and noodles are easy to eat; keep the shrimp paste light and the fish well cooked.
  • Pregnant womenGenerally suitable if the fish is fully cooked through; keep the shrimp paste moderate and the fish fresh.
  • Breastfeeding womenGenerally suitable; the protein and herbs support recovery — keep the fried portion moderate.
  • AthletesA good post-training dinner with protein and quick carbs from the noodles.
  • Weight gainA good choice — add a second helping of noodles and peanuts to raise the calories.
  • Weight lossA good choice in a single serving — the fish is lean and the herbs are filling; go easy on the peanuts.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesThe noodles are the main carbohydrate; keep the noodle portion modest and ask your clinician about portion size.
  • High blood pressureMost of the sodium is in the fish sauce and shrimp paste; use the shrimp paste sparingly. Ask your clinician about a suitable portion.
  • Kidney diseaseThe fish sauce and shrimp paste are salty; keep both light. Ask your clinician about a suitable portion.
  • GoutCatfish is low in purines, but the shrimp paste is not; keep the shrimp paste to a teaspoon. Ask your clinician about a suitable portion.
  • Stomach issuesFried fish and sharp shrimp paste can feel heavy on a sensitive stomach; eat slowly and keep the chilli out. Ask your clinician if unsure.
  • Cardiovascular diseaseThe fish itself is lean, but it is fried; keep the oil moderate and the portion to one serving. Ask your clinician about a suitable portion.
  • Fatty liverFried fish with noodles is a rich dinner; keep it occasional and the portion modest. Ask your clinician about a suitable portion.
  • Food allergiesContains fish (catfish, fish sauce, shrimp paste) and peanut; the shrimp paste is a shellfish product. Ask your clinician if you have a fish or shellfish allergy.
  • Special therapeutic dietsNot suitable for a fish-free, shellfish-free or peanut-free diet as written; the shrimp paste is the hardest part to replace. Ask your clinician or dietitian before adapting it.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool quickly; store the fish and noodles separately in airtight containers. Keep herbs fresh, not stored with the fish.
In the fridge
Fish and noodles 2 days; herbs 1 day.
In the freezer
Cooked fish 1 month; noodles do not freeze well.
How to reheat
Reheat the fish in a hot pan until steaming and crisp at the edges; reheat to 74°C (165°F). Cook fresh noodles.
Freezing recommended
Only the cooked fish, up to 1 month.
Signs it has spoiled
Sour or ammonia smell, slimy fish, or wilted brown herbs.

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