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Overview

Malassadas

Malasada, Portuguese Doughnuts, Portuguese Sugar Doughnuts

This malassadas recipe makes 12 soft, golden doughnuts from an egg-rich yeasted dough, fried until crisp outside and pillowy inside, then rolled in granulated sugar while still warm. They are the plain, unfilled doughnuts of Madeira and the Azores, made for Carnival and Shrove Tuesday — quite different from the jam-filled German Berliner, which is filled by definition. One serving is about 175 g.

Malassadas are the fried doughnuts of Madeira and the Azores, made for Carnival and Shrove Tuesday to use up butter, sugar and eggs before Lent — the name comes from the Portuguese for badly baked, a joke about the soft, almost undercooked middle. In Portugal they are traditionally served unfilled and rolled in granulated sugar, as Taste of Home notes, while Hawaiian versions, brought over by Madeiran and Azorean plantation workers in the late 19th century, are often filled with custard or tropical creams. They look like the German Berliner, but the difference is the point: a Berliner is jam-filled by definition, and a malassada is complete with nothing inside but dough.

Pairs well with: A mug of strong black coffee or milky galao

Provenance

Portugal flag Portugal

Madeira Carnival Classic

Mediterranean & Italy

Time Dedication

2h

100m prep • 20m cook

Batch Yield

6 Servings

574 kcal per serving

1 serving ≈ 175 g

Technical Skill

Intermediate

Medium (Yeast Dough)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Inappropriate

Dinner

Inappropriate

Snack & Tea

Ideal Light Bite

Occasions: Carnival, Shrove Tuesday, Fat Tuesday, coffee break, festive snack Cost: Low — about $1–2 per serving at home
Five golden sugar-dusted malassadas in a white bakery box

Madeira Carnival Classic

Photo: Sherbeey, CC0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Low — about $1–2 per serving at home (USD)

A good malassada is crisp at the edges, soft and steamy in the middle, and coated in sugar while warm — never greasy, doughy or filled.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 2h
P

Prep Stage: Weigh, Warm the Milk and Wake the Yeast

15 Mins • Bowls and Scales

Weigh the flour, both sugars and butter, and warm the milk to about 35°C (95°F) — warm as a bath, never hot. Sprinkle the yeast over the milk with a pinch of the sugar and leave it 5 minutes until it foams, which proves the yeast is alive. Beat the three eggs, grate the lemon zest and tip the rolling sugar into a shallow bowl.

Maestro Tip: Milk hotter than 40°C (104°F) kills yeast — if it feels hot on your wrist, let it cool before you add the yeast.

  1. 1

    Mix and Knead the Egg-Rich Dough

    15 Mins Room temperature, about 20°C (68°F)

    Tip the flour, the 70 g of dough sugar and the salt into a large bowl and make a well. Pour in the foamy yeast milk, the beaten eggs, vanilla and lemon zest, and stir until a shaggy dough forms. Add the softened butter a piece at a time and knead on a lightly floured surface for 8–10 minutes until the dough is smooth, soft and springy — it should bounce back when you press it. Malassada dough is softer and stickier than bread dough, so resist adding much extra flour.

    Oil your hands lightly instead of flouring them — extra flour makes the doughnuts tough, while a little oil keeps the soft dough workable.

    Done when: A smooth, soft, slightly tacky dough that springs back when pressed.

  2. 2

    First Rise Until Doubled

    60 Mins Warm place, about 25°C (77°F)

    Shape the dough into a ball, put it in a lightly oiled bowl and cover with a damp cloth or cling film. Leave it in a warm, draught-free place for about 60 minutes until it has doubled in size and a finger pressed in leaves a dent that fills back slowly.

    An oven with only its light on is a perfect warm spot — just make sure the oven itself is off.

    Done when: Dough doubled in size, soft and puffy, with a slow spring-back.

  3. 3

    Shape into Flat Rounds and Rest

    25 Mins Warm place, about 25°C (77°F)

    Knock the dough back gently and divide it into 12 equal pieces of about 86 g. With oiled hands, flatten each piece into a round about 10 cm (4 inches) across and 1 cm thick — malassadas are flat rounds, not balls, and the thin middle fries through while the edges puff. Set the rounds on a floured tray, cover loosely and leave for 20–25 minutes until puffy.

    Keep the middle thinner than the rim — a thick middle stays doughy inside while the outside darkens.

    Done when: Puffy, flat rounds about 10 cm across, light as air when lifted.

  4. 4

    Fry Until Deep Golden

    20 Mins Oil at 175°C (350°F)

    Heat the oil in a deep, heavy pot to 175°C (350°F) — use a thermometer, not guesswork. Lower 3 rounds in at a time and fry for about 2 minutes, then turn and fry 2 minutes more until deep golden on both sides. Lift out with a slotted spoon and drain on paper towels. Let the oil come back to 175°C (350°F) before the next batch.

    Do not crowd the pot — too many rounds at once drops the oil temperature and they soak up fat instead of puffing.

    Done when: Deep golden doughnuts, crisp at the edges and cooked through to a soft, steamy middle.

  5. 5

    Roll in Sugar and Serve Plain

    10 Mins Warm, about 50°C (122°F)

    While the malassadas are still warm, roll each one in the granulated sugar until coated all over, then set on a rack. Serve them plain and unfilled, exactly as they are eaten in Portugal — no jam, no custard, no filling of any kind. Eat the same day, while the sugar is still crisp and the middle is soft.

    Roll them while warm or the sugar will not stick; if they have cooled, warm them for a minute in a low oven first.

    Done when: Warm, sugar-coated doughnuts with a crisp sugary crust and a soft, eggy crumb.

Finishing Touches & Plating

Serve the malassadas while they are still faintly warm, with the sugar crisp on the outside and the middle soft and eggy — one bite should give you crackling sugar, a golden crust and a tender, almost custardy crumb, with nothing inside but dough.

Nutritional Physiology & Benefits

Nutrition

Energy

574

kcal / serving

Protein

14g

Complete AA

Carbs

88g

Complex

Fats

19g

Healthy

Per serving (6 servings · 1 serving ≈ 175 g)
Energy574 kcal
Protein14 g
Carbohydrates88 g
Fat19 g
Fibre2.6 g
Sugar24.0 g
Sodium314 mg
Per 100g
Energy328 kcal
Protein7.7 g
Carbohydrates50.2 g
Fat10.6 g
Fibre1.5 g
Sugar13.7 g
Sodium180 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Vitamin B12 and riboflavin (egg, milk), thiamin (flour, yeast), small amounts of iron (flour, egg).

Energy for a Celebration

About 574 kcal and 13.6 g of protein per serving of two doughnuts — a generous, festive snack that genuinely fills you up.

Real Dough, Real Eggs

The richness comes from three eggs, milk and butter in a yeast dough — no flavourings or ready-made mixes.

Fried Fresh at Home

Frying at the right temperature in fresh oil means the doughnuts absorb far less fat than stale shop ones left sitting in old oil.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Drinks

Strong Black Coffee

A strong black coffee is the classic partner — its bitterness cuts the sugar and the hot drink matches the warm dough.

Galao (Milky Coffee)

A milky galao softens the sweetness and turns the snack into a proper Portuguese coffee break, the way islanders eat them.

Sides

Fresh Orange Slices

Cold orange slices add sharpness that balances the sweet fried dough and cleans the palate between bites.

Full Menus

Madeira Wine at Carnival

At a Madeira carnival the doughnuts are street food — eat them walking, with a small glass of Madeira wine, exactly as the crowds do.

Complete menu

Serve Malassadas warm with strong black coffee and fresh orange slices as a carnival coffee table, after a light soup lunch.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Frying in Oil That Is Too Cool

Oil below 160°C (320°F) soaks into the dough instead of sealing it, leaving greasy, heavy doughnuts — always check with a thermometer. This is general cooking guidance, not medical advice.

Eating Them Days Later

Sugar-coated doughnuts go stale and soggy within a day — the crumb dries out and the sugar melts. Make only what you will eat the same day. This is general cooking guidance, not medical advice.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA festive snack for most adults — two doughnuts is a generous serving, so enjoy it as a treat rather than an everyday food.
  • ChildrenChildren love them; cut one in half for small children and check the middle is not too hot inside.
  • ElderlySoft and easy to eat, but sweet and fried — one doughnut is plenty, and the centre can stay hot after frying.
  • Pregnant womenFine as an occasional treat when the dough is fully cooked through; keep the portion to one doughnut and skip it if you are limiting sugar.
  • Breastfeeding womenA filling snack that gives quick energy; one doughnut with a milky coffee is enough between feeds.
  • AthletesGood quick energy before a long session, but it is mostly fast carbohydrate — pair it with protein afterwards, not instead of a meal.
  • Weight gainA useful high-energy snack — two doughnuts with a glass of milk adds calories easily.
  • Weight lossVery energy-dense at about 574 kcal a serving, so keep to one doughnut and skip the extra sugar coating.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesHigh in sugar and refined carbohydrate — one doughnut at most, and ask your clinician about a suitable portion.
  • High blood pressureLow in sodium for a fried snack, but the sugar load is the issue — keep the portion small and ask your clinician if unsure.
  • Kidney diseaseSmall portions only — the dough is energy-dense and the sugar adds up fast; ask your clinician about portion size.
  • GoutA small occasional portion is usually fine, but the dough is rich and yeasty — keep it modest and ask your clinician if unsure.
  • Stomach issuesSweet, fried food can sit heavily — eat one doughnut slowly and skip it if rich foods upset your stomach; ask your clinician if symptoms persist.
  • Cardiovascular diseaseAn occasional treat in a small portion; the frying fat and sugar mean it is not an everyday food — ask your clinician if unsure.
  • Fatty liverEnergy-dense and high in sugar, so keep to one doughnut and balance the rest of the day's food; ask your clinician about your sugar intake.
  • Food allergiesContains wheat (gluten), milk, butter and egg. Not suitable for gluten, dairy or egg allergy — ask your clinician if you are unsure about any ingredient.
  • Special therapeutic dietsIf you follow a prescribed low-sugar diet, this is a food to skip or keep to a very small taste, and check with your clinician.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool completely, then store in a single layer in a container lined with paper towel; do not stack them.
In the fridge
Not recommended — the fridge dries the crumb and melts the sugar coating.
In the freezer
Unfilled, unsugared doughnuts freeze well for up to 1 month; thaw, warm briefly, then roll in sugar.
How to reheat
Warm plain doughnuts in an oven at 150°C (300°F) for 5 minutes, then roll in sugar; do not microwave or the sugar melts.
Freezing recommended
Yes — freeze plain only, then roll in sugar after thawing and warming.
Signs it has spoiled
Stale, tough crumb, melted sugar coating, or a sour or yeasty smell.

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