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Overview

Pudim Abade de Priscos

Abbot of Priscos Pudding, Portuguese Bacon Pudding

This pudim abade de priscos recipe is Braga's famous egg-yolk pudding: fifteen yolks, a sugar syrup perfumed with Port wine, cinnamon and lemon, baked in a caramel-lined ring mould until silky and deep gold. Unlike Brazil's pudim de leite, it contains no milk and no condensed milk — the yolks alone set it, so the flavour is pure egg, caramel and Port. One serving is about 144 g.

Pudim Abade de Priscos was created in the 19th century by Father Manuel Joaquim Machado Rebelo, the Abbot of Priscos, a parish near Braga in northern Portugal. Rebelo, parish priest of Priscos from 1883 for 47 years, was one of Portugal's most celebrated cooks and was even called on to prepare banquets for King Luis I, including the royal visit to Povoa de Varzim in 1887. He kept almost all of his recipes secret, but this pudding was one of the few he shared, allowing it to be taught to schoolgirls at the Congregados Convent — which is how it spread across the Minho and became one of Portugal's most famous desserts. In 2011 it was a runner-up in the Seven Wonders of Portuguese Gastronomy competition.

Pairs well with: Strong Portuguese coffee (bica), or a small glass of tawny Port.

Provenance

Portugal flag Portugal

Braga Heritage

Mediterranean & Italy

Time Dedication

1h 20m

30m prep • 50m cook

Batch Yield

10 Servings

380 kcal per serving

1 serving ≈ 144 g

Technical Skill

Intermediate

Intermediate (Caramel & Water Bath)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Inappropriate

Dinner

Inappropriate

Snack & Tea

Ideal Light Bite

Occasions: Christmas, Easter, Sunday lunches, family gatherings, festive desserts, afternoon coffee Cost: Low — about $1–2 per serving at home
A glossy amber pudim abade de priscos ring pudding with caramel sauce pooling on a white plate.

Braga Heritage

Photo: Joseolgon, CC BY-SA 3.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Low — about $1–2 per serving at home (USD)

Made with fifteen egg yolks, sugar syrup, Port wine and cinnamon and no milk at all — unlike Brazil's pudim de leite, which is a condensed-milk flan made with whole milk and whole eggs.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 1h 20m
P

Prep Stage: Butter the Mould and Warm the Oven

10 Mins • Hands-On

Heat the oven to 180°C (350°F). Lightly butter a 20 cm ring mould or a 1.5-litre flan mould — the butter helps the caramel coat evenly and the pudding release later. Put a kettle of water on to boil for the water bath, and set a deep roasting tray on the counter ready to hold the mould.

Maestro Tip: A ring mould with a hole in the middle is the traditional shape — it cooks more evenly than a solid round mould, so the centre sets at the same time as the edges.

  1. 1

    Make the Caramel

    10 Mins • Hands-On Medium heat; caramel about 170°C (340°F)

    Put the 150 g of sugar and the 60 ml of water in a small, heavy pan over medium heat. Stir once to dissolve, then stop stirring and let it boil until it turns a deep amber — about 8 minutes. Swirl the pan gently if the colour is uneven, but never stir, or the sugar will crystallise. Working quickly, pour the caramel into the buttered mould and tilt it so the caramel coats the base and a little way up the sides.

    Deep amber, not pale gold and not dark brown: pale caramel tastes only of sugar, and dark caramel tastes bitter. If it smokes, it is burnt — start again.

    Done when: A deep amber caramel coating the base of the mould, beginning to set.

  2. 2

    Make the Port and Cinnamon Syrup

    10 Mins • Hands-On Boil, then simmer; syrup to about 103°C (217°F) if using a thermometer

    Put the 500 g of sugar and the 500 ml of water in a large pan with the cinnamon stick, the lemon peel and the melted butter. Bring to the boil, stirring until the sugar dissolves, then simmer gently for 5 minutes so the cinnamon and lemon perfume the syrup. Take the pan off the heat, lift out the cinnamon stick and lemon peel, and leave the syrup to cool for 10 minutes — it should be warm, not hot, when it meets the yolks.

    The butter melts into the syrup and gives the finished pudding its silky, glossy richness — this is the vegetarian stand-in for the traditional pork fat (toucinho).

    Done when: A clear, fragrant syrup, warm to the touch, with the cinnamon and lemon removed.

  3. 3

    Whisk the Yolks with Port

    5 Mins • Hands-On No heat — room temperature about 20°C (68°F)

    Put the fifteen yolks in a large bowl and break them gently with a fork, then stir in the Port wine. Do not whisk hard or beat in air — bubbles become holes in the finished pudding. Pass the yolks through a fine sieve into a clean bowl to remove the white membrane (the chalazae) and any strands, which keeps the texture perfectly smooth.

    Stir, do not whisk: the yolks should be just combined and still a deep, even gold. Froth on top means you have beaten in air.

    Done when: Smooth, deep-gold yolks with the Port stirred in, no bubbles and no white strands.

  4. 4

    Combine Syrup and Yolks

    5 Mins • Hands-On Syrup cooled to about 60°C (140°F)

    Pour the warm syrup into the sieved yolks in a thin stream, stirring gently all the time with a wooden spoon. If the syrup is too hot it will scramble the yolks, so check it first — it should feel warm, not hot, on the inside of your wrist. Strain the whole mixture once more through a fine sieve into a jug, to catch any last trace of egg white.

    The second straining is what makes this pudding silk instead of grainy — do not skip it.

    Done when: A smooth, even, golden liquid with no lumps and no foam on the surface.

  5. 5

    Fill the Mould and Bake in a Water Bath

    50 Mins • Baking Oven 180°C (350°F); custard centre at least 71°C (160°F)

    Pour the mixture gently into the caramel-lined mould. Set the mould in the deep roasting tray and pour boiling water into the tray until it comes halfway up the sides of the mould. Bake at 180°C (350°F) for 45–50 minutes. The pudding is done when the surface is lightly golden and the centre still trembles slightly when you shake the tray — it firms up as it cools. A skewer pushed into the centre should come out clean, and the centre should reach at least 71°C (160°F).

    Do not overbake — five minutes too long and the pudding turns rubbery and dull. Trembling when it comes out is correct; it sets as it cools.

    Done when: Lightly golden surface, centre set but trembling slightly; a skewer comes out clean.

  6. 6

    Cool, Chill and Turn Out

    5 Mins • Hands-On, Plus 4 Hours Chilling No heat; chill at 4°C (40°F) or below

    Lift the mould out of the water bath and leave it to cool for 30 minutes, then chill in the fridge for at least 4 hours — overnight is best. The pudding must be cold before it is turned out, or it will break. To unmould, run a thin knife around the edge, set a rimmed plate on top, and flip it over in one quick movement. Lift the mould off slowly so the caramel runs down over the pudding, then dust lightly with ground cinnamon.

    If the pudding sticks, dip the base of the mould in hot water for 10 seconds and try again — the caramel melts and releases it.

    Done when: A smooth, deep-gold pudding with amber caramel running down its sides, served cold.

Finishing Touches & Plating

Turn the chilled pudim out onto a rimmed plate so the caramel pools around it, dust lightly with ground cinnamon, slice with a hot, wet knife, and serve cold — with strong coffee, the way families in Braga do.

Nutritional Physiology & Benefits

Nutrition

Energy

380

kcal / serving

Protein

4g

Complete AA

Carbs

67g

Complex

Fats

11g

Healthy

Per serving (10 servings · 1 serving ≈ 144 g)
Energy380 kcal
Protein4 g
Carbohydrates67 g
Fat11 g
Fibre0.2 g
Sugar65.5 g
Sodium13 mg
Per 100g
Energy264 kcal
Protein2.9 g
Carbohydrates46.4 g
Fat7.5 g
Fibre0.1 g
Sugar45.5 g
Sodium9 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Provides choline, vitamin D, vitamin A and iron from the fifteen egg yolks, with a little potassium from the Port wine.

Fifteen Yolks, Real Nutrients

Fifteen egg yolks bring choline, vitamin D, vitamin A and iron to the pudding, which is why this dessert is more nourishing than one made from sugar and cream alone.

A Small Slice Goes a Long Way

One slice carries about 380 kcal and is intensely sweet and rich, so a modest portion satisfies — pudim abade de priscos is a dessert of small slices, not large ones.

Naturally Gluten-Free

The recipe contains no flour or any gluten ingredient, so it is naturally gluten-free — though it is still very high in sugar, so the portion stays small.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Drinks

Strong Portuguese Coffee (Bica)

Pudim and a small, strong bica are inseparable in northern Portugal — the bitter coffee cuts the sweetness of the pudding and cleans the palate between spoonfuls.

A Small Glass of Tawny Port

A small glass of tawny Port matches the caramel and dried-fruit notes of the pudding without adding more sweetness — the same wine that flavours it.

More Pairings

Lightly Whipped Cream

A spoonful of barely sweetened whipped cream lightens the rich, dense pudding and adds a cool, soft contrast to the warm caramel.

Sides

Fresh Raspberries

A few fresh raspberries bring tartness and a fresh bite that cuts through the pudding's richness — their sharpness is the perfect foil for all that egg yolk and sugar.

Complete menu

Serve pudim abade de priscos as the cold, sweet finish to a Minho Sunday lunch — after caldo verde and roast pork — with strong coffee, or on its own with a small glass of tawny Port.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Large Portions for People Watching Sugar

One slice carries about 65.5 g of sugar — the syrup and the caramel together. People with diabetes or anyone watching sugar should eat half a slice or skip it. This is general food information, not medical advice.

Turning It Out Warm

Pudim turned out before it is fully chilled collapses and tears, and the caramel runs off instead of coating the pudding. Chill it for at least 4 hours — overnight is best — before unmoulding.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA beloved, rich dessert for most adults — one small slice after a meal is the Portuguese way.
  • ChildrenChildren love pudim, and one small slice is fine as an occasional treat — but it is very high in sugar, so keep it to special occasions. The Port wine is mostly cooked off during baking.
  • ElderlySuitable in a small portion as an occasional dessert; the soft, smooth texture is easy to eat, though the sugar is high.
  • Pregnant womenGenerally safe — the yolks are fully cooked in the oven and most of the alcohol cooks off — but it is very high in sugar, so keep the portion to one small slice. Ask your clinician if you are unsure.
  • Breastfeeding womenA pleasant occasional treat; the yolks bring choline and iron, but the sugar is high, so one slice is enough.
  • AthletesA quick source of energy after training, with a little protein from the yolks — but it is mostly sugar, so it is a treat, not a recovery meal.
  • Weight gainA good choice — small, sweet and energy-dense, and easy to eat a second slice after a meal.
  • Weight lossBest saved for a special occasion: one slice carries about 380 kcal and 65.5 g of sugar, so it is a lot of energy in a small package.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesVery high in sugar — one slice carries about 65.5 g. Best avoided, or eaten in half portions only, and ask your clinician.
  • High blood pressureVery low in sodium, so it is not a problem for blood pressure — but the sugar is high, so keep the portion small. Ask your clinician.
  • Kidney diseaseEgg yolks are high in phosphorus; keep portions small and ask your clinician.
  • GoutEgg yolks are low in purines and generally fine in a modest portion — ask your clinician.
  • Stomach issuesRich and very sweet, which can feel heavy on a sensitive stomach — eat a small slice slowly, after a meal, not on an empty stomach. Ask your clinician.
  • Cardiovascular diseaseHigh in sugar and saturated fat from the yolks and butter; keep it to an occasional small slice. Ask your clinician.
  • Fatty liverHigh in sugar and saturated fat, so it is best kept as an occasional treat in a small portion. Ask your clinician.
  • Food allergiesContains egg. People allergic to egg must avoid it — ask your clinician.
  • Special therapeutic dietsIf you follow a prescribed low-sugar or low-fat diet, this dessert is usually not suitable — check with your clinician.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Store the unmoulded pudding in a sealed container in the fridge, covered, with its caramel.
In the fridge
Up to 4 days in a sealed container.
In the freezer
Up to 1 month in a sealed container, though the texture softens slightly on thawing.
How to reheat
Do not reheat — pudim is served cold. Let it sit at room temperature for 10 minutes before serving if it is very cold.
Freezing recommended
Not recommended — best eaten fresh within 4 days.
Signs it has spoiled
Sour or off smell, slimy surface, or any mould.

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