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Overview

Thai Grilled Pork Neck

Kor Moo Yang with Nam Jim Jaew

This thai grilled pork neck recipe marinates pork collar in garlic, coriander root, fish sauce and palm sugar, then grills it over charcoal until smoky and charred at the edges. One serving is about 320 g.

Kor moo yang, literally grilled pork neck, is a classic of Isaan, the northeastern region of Thailand, where grilled meats are eaten with sticky rice and a dipping sauce. The dip, nam jim jaew, gets its body from toasted sticky-rice powder and its heat from dried chili, balanced with lime and fish sauce.

Pairs well with: Sticky rice, nam jim jaew & sliced cucumber

Provenance

Thailand flag Thailand

Isaan Grill

East & South Asia

Time Dedication

3h 20m

140m prep • 60m cook

Batch Yield

4 Servings

743 kcal per serving

1 serving ≈ 320 g

Technical Skill

Intermediate

Intermediate (Charcoal Grill)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Hearty Midday Main

Dinner

Ideal Hearty Main

Snack & Tea

Inappropriate

High Protein Occasions: Family dinners, barbecues, Thai street-food nights Cost: Moderate — about $3–4 per serving at home
Sliced Thai grilled pork neck with nam jim jaew dipping sauce, cucumber and coriander in a metal basket

Isaan Grill

Photo: JIP, CC BY-SA 4.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Moderate — about $3–4 per serving at home (USD)

Good kor moo yang is judged by the edge: caramelised and lightly charred outside, juicy and tender inside.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 3h 20m
P

Prep Stage: Marinate the Pork

2 Hours 20 Mins • Marinating

Pound the garlic, coriander root and white pepper into a paste, then stir in the fish sauce, oyster sauce, soy sauce, palm sugar and oil. Coat the pork slabs well, cover and refrigerate for 2 hours. Put the sticky rice to soak in cold water for the same 2 hours.

Maestro Tip: Give the marinade the full 2 hours — pork neck is thick and the flavour needs time to reach the middle.

  1. 1

    Soak and Steam the Sticky Rice

    25 Mins Steaming, 100°C (212°F)

    Drain the soaked sticky rice and spread it in a steamer lined with muslin. Steam over boiling water for 25 minutes until the grains are tender and translucent, turning the rice once halfway through. Keep it covered and warm.

    If the rice is still chalky in the middle, sprinkle a little hot water over it and steam 5 minutes more.

    Done when: The grains are soft, glossy and stick together in clumps.

  2. 2

    Make the Nam Jim Jaew

    5 Mins Room temperature, about 20°C (68°F)

    Stir the fish sauce, lime juice and palm sugar until the sugar dissolves, then add the chili flakes, toasted rice powder, shallot and spring onion. Taste and balance: it should be salty first, then sour, sweet and hot.

    Make the dip while the pork grills so the shallot stays crisp.

    Done when: The dip tastes salty, sour, sweet and spicy in that order, with a nutty crunch from the rice powder.

  3. 3

    Grill the Pork Neck

    20 Mins Charcoal grill, medium-high heat, about 200°C (400°F)

    Grill the pork slabs over medium-high charcoal, or on a grill pan, for 8–10 minutes per side, turning once and brushing with the leftover marinade. The outside should char lightly at the edges and the centre must reach 63°C (145°F).

    Move the pork to a cooler part of the grill if the sugar in the marinade starts to burn.

    Done when: The outside is caramelised with dark edges; the centre is just cooked and juicy.

  4. 4

    Rest and Slice

    5 Mins Room temperature, about 20°C (68°F)

    Move the pork to a board and rest it for 3 minutes so the juices settle, then slice thinly across the grain into bite-size pieces. Slicing across the grain is what keeps each piece tender.

    Do not skip the rest — slicing straight off the grill spills the juices onto the board.

    Done when: The slices are pink-free, juicy, and bend without tearing.

  5. 5

    Serve

    5 Mins Serving temperature, about 60°C (140°F)

    Pile the sliced pork on a plate with the sticky rice, sliced cucumber and a bowl of jaew. Serve the dip on the side so each person can dip as much as they like.

    Serve immediately — grilled pork neck firms up as it cools.

    Done when: The plate looks generous: glossy pork, white rice, green cucumber and the dark red dip.

Finishing Touches & Plating

Slice the rested pork thinly across the grain and pile it on a plate with sticky rice, cucumber and the jaew dip. The pork should be juicy inside with crisp, caramelised edges — dip each slice, do not pour the sauce over the meat.

Nutritional Physiology & Benefits

Nutrition

Energy

743

kcal / serving

Protein

37g

Complete AA

Carbs

54g

Complex

Fats

41g

Healthy

Per serving (4 servings · 1 serving ≈ 320 g)
Energy743 kcal
Protein37 g
Carbohydrates54 g
Fat41 g
Fibre1.4 g
Sugar6.8 g
Sodium1101 mg
Per 100g
Energy232 kcal
Protein11.7 g
Carbohydrates16.8 g
Fat12.8 g
Fibre0.4 g
Sugar2.1 g
Sodium344 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: B vitamins and zinc (pork), vitamin C (lime), calcium and iron (toasted rice, shallot).

Hearty Protein and Energy

Pork neck is rich in B vitamins and protein, and sticky rice supplies the carbs that refill energy after a long day.

Zinc and Selenium

Pork provides zinc and selenium, minerals that support normal immune function.

Fresh, Bright Dip

The jaew dip is made from lime, chilli, shallot and toasted rice — fresh, bright flavours with no cream or butter.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Sticky Rice

Sticky rice is the Isaan staple for a reason: it soaks up the jaew and lets you scoop up every slice of pork.

Green Papaya Salad (Som Tam)

The sour, crunchy papaya salad echoes the lime and chilli of the jaew and keeps the rich pork from feeling heavy.

Vegetables

Sliced Cucumber & Herbs

Cool, watery cucumber and fresh herbs calm the heat of the chilli dip and refresh the palate.

Drinks

Chilled Lemongrass Tea

Fragrant and unsweetened, it cools the mouth after the spicy dip without adding sugar.

Complete menu

Serve the sliced pork neck with sticky rice, nam jim jaew, cucumber and a green papaya salad, and finish with chilled lemongrass tea.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Extra Fish Sauce at the Table

The marinade and the dip already carry a lot of fish sauce, so extra fish sauce at the table pushes the sodium of the meal far higher without improving it. This is general information, not medical advice.

Heavy Drinking With a Salty Meal

A lot of alcohol with a very salty, fatty meal can leave you dehydrated and worsen blood pressure the next day. Keep drinks moderate and drink water alongside. This is general information, not medical advice.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA hearty, satisfying dinner — one portion with sticky rice is a full meal.
  • ChildrenChildren usually love the smoky pork; serve the spicy jaew on the side and let them dip as they like.
  • ElderlySlice the pork thinly across the grain so it is easy to chew; keep the chilli in the dip mild.
  • Pregnant womenGenerally suitable when the pork is cooked through to 63°C (145°F) and rested; keep the dip mild if heartburn is a problem.
  • Breastfeeding womenGenerally suitable; the protein and B vitamins are useful, but go easy on very spicy dip if it upsets the baby.
  • AthletesExcellent after training: about 37 g of protein per serving with sticky-rice carbs for recovery.
  • Weight gainA good choice — the marbled pork and sticky rice are energy-dense, so eat a full portion.
  • Weight lossEat half the sticky rice, load up on cucumber and herbs, and use the jaew sparingly — the pork is fatty.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesSticky rice raises blood sugar quickly; keep the rice portion small and fill up on cucumber and herbs instead.
  • High blood pressureThis dish is very salty — use less fish sauce in the marinade and dip, and eat a smaller portion. Ask your clinician.
  • Kidney diseaseHigh in sodium and protein, so it needs care on a kidney diet; ask your clinician whether it fits your plan.
  • GoutEat occasionally and in small portions — pork is moderately high in purines.
  • Stomach issuesChilli and lime in the jaew can irritate a sensitive stomach; use a mild dip or skip the chilli flakes.
  • Cardiovascular diseasePork neck is fatty, so keep the portion modest, trim visible fat, and balance it with vegetables.
  • Fatty liverKeep the portion small and favour leaner cuts on most days; this rich cut is best as an occasional treat.
  • Food allergiesContains fish (fish sauce) and soy (soy sauce, oyster sauce). The dip contains no peanuts or gluten, but check sauce labels.
  • Special therapeutic dietsIf you follow a prescribed low-sodium diet, halve the fish sauce and soy sauce, and check with your clinician.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool the pork quickly, slice only what you will eat, and store the meat, rice and dip in separate airtight containers.
In the fridge
Cooked pork 3 days; jaew dip 3 days; cooked sticky rice 2 days.
In the freezer
Cooked sliced pork 2 months; do not freeze the dip or the cooked sticky rice (texture suffers).
How to reheat
Warm the pork in a hot pan or a 180°C (350°F) oven until the centre reaches 74°C (165°F); steam the rice to soften it.
Freezing recommended
Yes for the pork only, up to 2 months.
Signs it has spoiled
Sour or off smell, slimy meat, or a dip that has turned cloudy.

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