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Overview

Dulce de Batata

Dulce de Batata con Chocolate, Chocolate Sweet Potato Paste, Paraguayan Sweet Potato Paste

This dulce de batata recipe cooks sweet potatoes down with sugar and cocoa, then sets the paste with agar-agar into a firm, glossy chocolate-brown block that slices cleanly with a knife. The photo shows the chocolate version: a dark, shiny round with one wedge cut, ready to be served in slabs with queso Paraguay as postre vigilante. One serving is about 110 g.

Dulce de batata is the firm sweet-potato paste of the Río de la Plata, made in Argentina, Uruguay and Paraguay from sweet potato cooked down with sugar until it sets into a block that can be cut with a knife. The paste is traditionally set with pectin or, in modern and vegan versions, with agar-agar, and it is sold in plain, vanilla and chocolate flavors — chocolate, made with cocoa, is a standard shop flavor. In Paraguay the paste is cut into thick slabs and eaten with queso Paraguay, the local fresh cheese, as postre vigilante, the same cheese-and-sweet pairing that Argentines call vigilante or Martín Fierro. Unlike the Venezuelan dulce de batata, which is a sweet-potato sweet served in syrup, the Paraguayan version is a firm, sliceable block.

Pairs well with: Queso Paraguay with hot black coffee

Provenance

Paraguay flag Paraguay

Río de la Plata Classic

Latin America & Caribbean

Time Dedication

1h 15m

20m prep • 55m cook

Batch Yield

10 Servings

262 kcal per serving

1 serving ≈ 110 g

Technical Skill

Intermediate

Medium (Set & Slice)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Inappropriate

Dinner

Inappropriate

Snack & Tea

Ideal Light Bite

Occasions: Afternoon coffee, dessert after asado, holiday sweets, postre vigilante Cost: Low — about $1–2 per serving at home
A glossy dark-brown chocolate dulce de batata round on a patterned plate, one wedge cut and set apart, showing the firm, smooth set paste

Río de la Plata Classic

Photo: Gveret Tered, CC BY-SA 3.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Low — about $1–2 per serving at home (USD)

Cooked the Río de la Plata way: sweet potato and sugar boiled down until thick, cocoa stirred in, agar-agar boiled hard so the paste sets firm enough to slice.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 1h 15m
P

Prep Stage: Sweet Potato, Sugar & Agar

20 Mins • Peeling, Weighing & Blooming

Peel the sweet potatoes and cut them into chunks. Weigh out the sugar and the sifted cocoa. Whisk the agar-agar powder into 120 ml of the water and leave it to bloom for 10 minutes. Line a 20 cm round mould or a small loaf tin with plastic wrap.

Maestro Tip: Line the mould before you start cooking: the paste begins to set the moment it cools, and you will not have time to line it later.

  1. 1

    Boil the Sweet Potatoes

    20 Mins Rolling boil, about 100°C (212°F)

    Put the sweet potato chunks in a large pot, cover with cold water, and boil for 18-20 minutes until they are completely soft and falling apart. Drain very well and leave them to steam dry for 2 minutes.

    Drain the sweet potatoes thoroughly: extra water thins the paste and makes the set soft instead of firm.

    Done when: Sweet potatoes soft all the way through, dry on the surface, breaking apart with a fork.

  2. 2

    Mash and Blend the Purée

    10 Mins Hot purée, about 80°C (175°F)

    Mash the hot sweet potatoes until completely smooth, then pass them through a sieve or blend them, a little at a time, until there are no lumps at all. Weigh the purée: you should have about 800 g.

    A smooth purée is what makes the finished block glossy and sliceable; any lump shows up as a hard speck in the set paste.

    Done when: Purée perfectly smooth, thick and lump-free, about 800 g.

  3. 3

    Bloom the Agar-Agar

    10 Mins Room temperature, about 20°C (68°F)

    Whisk the agar-agar powder into 120 ml of the water and leave it to sit for 10 minutes until it thickens slightly. This is the bloom, and it must not be skipped.

    Whisk the powder in well: dry clumps of agar never dissolve properly, however long you boil them.

    Done when: Agar mixture slightly thickened, no dry powder visible.

  4. 4

    Cook the Paste Down with Cocoa

    30 Mins Medium heat; paste at about 104°C (220°F); agar at a full rolling boil, 100°C (212°F)

    Put the sweet potato purée in a wide, heavy pot with the sugar and the remaining 230 ml of water. Stir over medium heat until the sugar dissolves, then sift in the cocoa powder and stir until smooth. Cook, stirring constantly with a wooden spoon, for 25-30 minutes until the paste is very thick, glossy, and pulls away from the sides of the pot in a single mass. It should read about 104°C (220°F) on a thermometer. Stir in the bloomed agar and the lemon juice, bring the whole mass to a full rolling boil, and boil hard for 1 minute, stirring all the time.

    Do not stop stirring once the sugar is in: the paste scorches on the bottom of the pot in under a minute. The spoon test is the guide — when the paste holds its shape on the spoon and the pot sides show cleanly, it is done.

    Done when: Paste thick and glossy, pulling away from the pot sides, at about 104°C (220°F); agar fully boiled for 1 minute.

  5. 5

    Pour, Cool and Set the Block

    10 Mins, plus at least 4 hours chilling Cool at room temperature, about 20°C (68°F), then chill at 4°C (40°F) or below

    Take the pot off the heat and stir in the vanilla extract and the pinch of salt. Pour the hot paste into the lined mould at once, smooth the top with a wet spatula, and tap the mould once on the counter to release air bubbles. Leave to cool for 1 hour, then cover and chill in the fridge for at least 4 hours, or overnight, until completely firm.

    Work fast once the paste leaves the pot: it starts to set as it cools, and a half-set pour leaves seams in the block.

    Done when: Paste level in the mould, smooth on top, fully cold and firm to the touch after chilling.

  6. 6

    Slice and Serve Vigilante Style

    5 Mins Serve at room temperature, about 20°C (68°F)

    Turn the block out onto a plate and peel off the plastic wrap. Cut it into 10 slabs with a sharp knife, wiping the blade between cuts for clean edges. Serve each slab beside an equal slab of queso Paraguay, as in the photo, where one wedge has already been cut from the round.

    A hot, dry knife cuts the cleanest slabs; dip the blade in hot water and wipe it dry between cuts.

    Done when: Slabs clean-edged and firm, holding their shape on the plate, the cut surface smooth and glossy dark brown.

Finishing Touches & Plating

Serve the chocolate dulce de batata in thick slabs, about as thick as the slice of queso Paraguay beside it, as postre vigilante. Eat it at room temperature, with the cheese, and a cup of hot black coffee.

Nutritional Physiology & Benefits

Nutrition

Energy

262

kcal / serving

Protein

2g

Complete AA

Carbs

66g

Complex

Fats

1g

Healthy

Per serving (10 servings · 1 serving ≈ 110 g)
Energy262 kcal
Protein2 g
Carbohydrates66 g
Fat1 g
Fibre4.0 g
Sugar48.9 g
Sodium89 mg
Per 100g
Energy239 kcal
Protein2 g
Carbohydrates59.6 g
Fat0.6 g
Fibre3.7 g
Sugar44.5 g
Sodium81 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Sweet potato provides vitamin A, vitamin C, potassium and manganese, and cocoa adds iron and magnesium. All nutrition values are estimated.

Plant-Based, with Real Sweet Potato

Sweet potato brings fiber, vitamin A and potassium, and the agar-agar is a seaweed gel, so the whole paste stays plant-based.

Dense, Quick Energy

One serving gives about 66 g of carbohydrate, so a small slab is a quick, dense source of energy.

Low in Fat, Dairy-Free and Egg-Free

With only 0.6 g of fat and no dairy or egg in the paste itself, this is a very low-fat sweet that fits a plant-based table.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Queso Paraguay

This is the classic postre vigilante: the salty, fresh cheese against the dense chocolate sweetness is the whole point of the dish, and the two slabs are cut to the same thickness on purpose.

Fresh Orange Segments

Fresh orange segments add juice and acidity that lift the heavy sweetness, and their brightness contrasts with the dark chocolate paste on the plate.

Drinks

Hot Black Coffee

Bitter black coffee cuts through the sugar and makes the chocolate taste deeper, which is why the paste is sold as a coffee sweet across the Río de la Plata.

Mate Cocido

Paraguay's own warm drink, mate cocido, is bitter and herbal, and its warmth softens the firm paste just enough as you eat.

Complete menu

Dulce de batata con chocolate — a thick slab of the chocolate paste with an equal slab of queso Paraguay, hot black coffee and orange segments — postre vigilante, the Paraguayan way.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Skipping the Full Boil for the Agar

The paste only sets if the agar-agar reaches a full rolling boil for at least a minute. Undercooked agar never gels, and the batch stays a soft spoonable jam instead of a sliceable block. This is general food information, not medical advice.

Swapping Agar-Agar for Gelatin

Gelatin comes from animals and is not vegan; it also sets differently and melts at a lower temperature. If the table is vegan, use agar-agar as written, not gelatin. This is general food information, not medical advice.

Leaving the Block Uncovered in the Fridge

An uncovered block dries out at the edges and picks up fridge smells within days. Keep it wrapped tightly in plastic wrap or in a sealed container. This is general food information, not medical advice.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA small, rich slab is enough for most adults; this is a sweet, not a snack to eat by the plateful.
  • ChildrenChildren love the chocolate version, but one small slab is plenty — it carries nearly 49 g of sugar per serving.
  • ElderlySoft and easy to chew, but the sugar is high, so a thin slice with cheese is the sensible portion for older adults.
  • Pregnant womenFine in a small portion; the paste is cooked and set, with no raw egg or alcohol. Keep the portion small because of the sugar. Ask your clinician if unsure.
  • Breastfeeding womenFine in a small portion as an occasional sweet; it gives quick energy but little protein, so do not let it replace a meal.
  • AthletesA quick source of carbohydrate energy after hard training, but pair it with cheese or nuts for protein — the paste alone has only about 2 g per serving.
  • Weight gainEnergy-dense and easy to eat, so a slab with cheese helps add calories without a big meal.
  • Weight lossAt 262 calories and almost 49 g of sugar per serving, this is a treat to keep rare and small — take half a slab with cheese and stop there.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesOne serving carries about 49 g of sugar; eat only a thin slice, pair it with cheese to slow the sugar, and ask your clinician about portions.
  • High blood pressureThe paste itself is low in sodium at about 89 mg per serving, but queso Paraguay adds salt, so keep the cheese slice thin. Ask your clinician about portions.
  • Kidney diseaseSweet potato is rich in potassium, so portions matter; ask your clinician before eating it regularly.
  • GoutLow in purines, so the paste itself is not a gout trigger; the sugar load is the reason to keep portions small. Ask your clinician about portions.
  • Stomach issuesThe high sugar and the cocoa can trigger reflux in sensitive stomachs; eat a small portion, not on an empty stomach. Ask your clinician if symptoms persist.
  • Cardiovascular diseaseVery low in fat, which fits a heart-friendly pattern, but the sugar is high, so treat it as an occasional sweet. Ask your clinician about portions.
  • Fatty liverHigh in sugar, which the liver turns into fat, so keep portions small and rare. Ask your clinician about portions.
  • Food allergiesContains no common major allergens; cocoa allergy is rare but real, and agar-agar is a seaweed product, so anyone with a seaweed sensitivity should check first.
  • Special therapeutic dietsNaturally vegan and gluten-free, but the very high sugar makes it unsuitable for low-sugar therapeutic diets; ask your clinician or dietitian before including it.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Wrap the block tightly in plastic wrap and keep it in a sealed container in the fridge; keep cut slabs wrapped the same way.
In the fridge
Keeps 4 weeks in the fridge at 4°C (40°F) or below, wrapped tightly; the sugar is the preservative.
In the freezer
Freezes well for up to 3 months, wrapped tightly in plastic wrap and foil; thaw overnight in the fridge before slicing.
How to reheat
No reheating — serve at room temperature. Let a fridge-cold block sit out for 30 minutes before slicing so it does not crack.
Freezing recommended
Yes — the sugar preserves it well, and the set survives freezing.
Signs it has spoiled
Mould spots, a sour or fermented smell, or a slimy surface — throw it away if any of these appear.

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