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Overview

Honey Walnut Shrimp

Walnut Shrimp, Honey Walnut Prawns

This honey walnut shrimp recipe fries shrimp in a light, crisp batter, then tosses them in a creamy honey sauce with candied walnuts. One serving is about 150 g. The shrimp must be fried hot and fast so the batter stays crisp under the sauce.

Honey walnut shrimp is a Chinese-American restaurant dish: crisp battered shrimp tossed in a sweet, creamy sauce with candied walnuts. It became a fixture of Chinese-American banquet menus in the late 20th century and is now one of the most ordered shrimp dishes in the United States, with its roots in the walnut shrimp dishes of Hong Kong-style cooking.

Pairs well with: Steamed rice, broccoli and a creamy honey sauce with candied walnuts.

Provenance

China flag China

Chinese-American Classic

East & South Asia

Time Dedication

40m

15m prep • 25m cook

Batch Yield

4 Servings

464 kcal per serving

1 serving ≈ 150 g

Technical Skill

Intermediate

Medium (Fried & Sauced)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Hearty Midday Main

Dinner

Ideal Hearty Main

Snack & Tea

Inappropriate

High Protein Occasions: Chinese-American dinner, family gathering, weekend treat, banquet-style meal at home Cost: Medium — about $5–6 per serving at home
Honey Walnut Shrimp — golden fried shrimp in a creamy sauce with walnuts and broccoli

Chinese-American Classic

Photo: Edsel Little, CC BY-SA 2.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Medium — about $5–6 per serving at home (USD)

Made with crisp battered shrimp, a real honey-cream sauce and walnuts candied at home.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 40m
P

Prep Stage: Dry, Candy & Mix

15 Mins • Drying, Candying & Mixing

Pat the shrimp very dry, candy the walnuts, and whisk the mayonnaise, honey, condensed milk and lemon juice into a smooth sauce. Mix the cornstarch and flour for the batter so the shrimp can go straight from batter to hot oil.

Maestro Tip: Dry shrimp are the key to a crisp batter — wet shrimp steam the coating off in the oil.

  1. 1

    Prep the Shrimp

    5 Mins Room temperature, about 22°C (72°F)

    Pat the shrimp very dry with paper towels and toss with a pinch of salt. Wet shrimp will not hold the batter, so take the time to dry them properly.

    If the shrimp feel slippery, rinse them briefly in cold water first, then dry them again.

    Done when: Shrimp dry to the touch, lightly seasoned.

  2. 2

    Candy the Walnuts

    10 Mins Medium heat, about 160°C (320°F)

    Simmer the walnuts in water for 2 minutes, drain, then toss in a pan with the sugar and 2 tablespoons of water over medium heat. Stir until the sugar melts and coats the walnuts in a glossy shell, then spread them on a lined tray to cool and harden.

    Do not walk away — the sugar goes from glossy to burnt in seconds.

    Done when: Walnuts glossy, coated and crisp once cool.

  3. 3

    Mix the Honey Sauce

    5 Mins Room temperature, about 22°C (72°F)

    Whisk the mayonnaise, honey, condensed milk and lemon juice together until completely smooth. Taste it: it should be sweet, creamy and just tangy enough to stay bright.

    Make the sauce before frying, so the hot shrimp can be tossed the moment they leave the oil.

    Done when: Sauce smooth, sweet and lightly tangy.

  4. 4

    Batter the Shrimp

    5 Mins Room temperature, about 22°C (72°F)

    Whisk the cornstarch, flour and remaining salt together, then toss in the egg white to make a thick batter. Coat each shrimp, shaking off the excess.

    A thin coat fries crisp; a thick coat turns soggy under the sauce.

    Done when: Shrimp evenly coated in a thin, clinging batter.

  5. 5

    Fry Until Crisp

    10 Mins 180°C (350°F)

    Heat the oil to 180°C (350°F). Fry the shrimp in small batches for 2–3 minutes until golden and crisp, turning once. Drain on a rack, not paper, so the batter stays crisp.

    Fry in batches — a crowded pan drops the oil temperature and the batter goes soggy.

    Done when: Shrimp golden, crisp, and cooked through at 63°C (145°F) inside.

  6. 6

    Toss & Serve

    5 Mins Serving temperature, about 60°C (140°F)

    Toss the hot shrimp gently in the honey sauce until just coated, scatter the candied walnuts over the top, and serve at once with rice and broccoli.

    Toss lightly and serve immediately — the sauce softens the batter within minutes.

    Done when: Shrimp lightly coated, walnuts scattered, served hot.

Finishing Touches & Plating

Spoon the sauced shrimp onto a plate, scatter the candied walnuts over the top, and serve at once with steamed rice and broccoli while the batter is still crisp.

Nutritional Physiology & Benefits

Nutrition

Energy

464

kcal / serving

Protein

27g

Complete AA

Carbs

34g

Complex

Fats

26g

Healthy

Per serving (4 servings · 1 serving ≈ 150 g)
Energy464 kcal
Protein27 g
Carbohydrates34 g
Fat26 g
Fibre1.1 g
Sugar18.2 g
Sodium438 mg
Per 100g
Energy309 kcal
Protein17.9 g
Carbohydrates22.7 g
Fat17.3 g
Fibre0.7 g
Sugar12.1 g
Sodium292 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Provides vitamin B12 and selenium from the shrimp, vitamin E from the walnuts, and a little vitamin C from the lemon. Nutrition is estimated.

Filling & Energising

About 464 kcal and 27 g of protein per serving makes this a filling, energy-rich dinner.

Real Ingredients

Shrimp, walnuts, honey and egg white — a restaurant dish made from real ingredients at home.

Crunchy Walnuts

Walnuts add crunch, fibre and healthy fats to balance the sweet, creamy sauce.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Steamed Rice

Plain steamed rice soaks up the sweet sauce and balances the richness of the shrimp.

Vegetables

Steamed Broccoli

Steamed broccoli adds freshness and crunch, and its slight bitterness cuts the sweet sauce.

Sauces

Honey Cream Sauce

The creamy honey sauce is the heart of the dish — sweet, tangy and rich against the crisp shrimp.

Full Menus

As Part of a Chinese Meal

A light soup before the shrimp keeps the meal balanced and stops the rich main from feeling heavy.

Complete menu

Serve the shrimp with steamed rice, broccoli and a light soup, then fresh fruit to finish.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Another Sweet Dish

A second very sweet dish alongside the honey sauce can make the whole meal very sugary. This is general information, not medical advice.

Leaving Cooked Shrimp Out

Leaving cooked shrimp at room temperature for hours lets bacteria grow; refrigerate within 2 hours and reheat to 74°C (165°F).

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA rich, sweet main — one serving with rice and vegetables is plenty.
  • ChildrenKids love the sweet, creamy shrimp; serve a small portion and keep the walnuts aside for very young children, who can choke on whole nuts.
  • ElderlyThe shrimp are soft and easy to eat, but the dish is sweet and rich, so a small portion is wiser.
  • Pregnant womenThe shrimp are cooked through, but the dish is high in sugar; keep the portion small and ask your clinician.
  • Breastfeeding womenFine in normal portions; the protein is useful, but keep the overall sugar in mind.
  • AthletesGood protein and quick energy after training, though the fat slows digestion, so it suits a post-workout meal rather than a pre-workout snack.
  • Weight gainEnergy-dense and easy to eat, so it can help add calories — a full serving with rice works well.
  • Weight lossAbout 464 kcal and 18 g of sugar per serving, so take a small portion and fill the plate with broccoli and vegetables.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesAbout 34 g of carbohydrate and 18 g of sugar per serving; count it carefully and ask your clinician about portion size.
  • High blood pressureModerate in sodium (about 438 mg per serving); a small portion is wiser. Ask your clinician for personal advice.
  • Kidney diseaseHigh in protein and moderate in sodium; keep the portion small and ask your clinician.
  • GoutShrimp is moderately high in purines; a small portion is wiser — ask your clinician if you are unsure.
  • Stomach issuesRich, creamy and sweet, which can trigger reflux or discomfort; a small portion eaten slowly is gentler. Ask your clinician if symptoms persist.
  • Cardiovascular diseaseThe mayonnaise and frying add saturated fat; treat it as an occasional small portion rather than a regular meal. Ask your clinician.
  • Fatty liverThe sugar and energy density make large portions unhelpful; keep it occasional and small. Ask your clinician.
  • Food allergiesContains shellfish (shrimp), tree nuts (walnuts), egg (egg white) and milk (condensed milk, mayonnaise). Ask your clinician about any allergy concern.
  • Special therapeutic dietsNot suitable for low-sugar or nut-free therapeutic diets; ask your clinician or dietitian before including it.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Store the shrimp, sauce and walnuts separately in sealed containers in the fridge.
In the fridge
Keeps 1 day in the fridge at 4°C (40°F) or below in a sealed container.
In the freezer
Do not freeze — the batter turns soggy and the sauce splits on thawing.
How to reheat
Reheat the shrimp in the oven at 190°C (375°F) until they reach 74°C (165°F); warm the sauce gently, do not boil it.
Freezing recommended
No.
Signs it has spoiled
Sour or off smell, slimy shrimp, or a split, watery sauce.

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