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Overview

Mocochinchi

Moconchinchi, Bolivian Peach Cider, Dried Peach Drink

This mocochinchi recipe turns sun-dried peaches into a deep-amber, cinnamon-spiced drink, simmered with black raisins, brown sugar, orange juice and lemon zest, then chilled until ice cold. The name comes from the Quechua word for dried peach, and in Bolivia the drink is sold from large glass jars on street corners and in markets, always served with one or two of the soft, plump peaches in the glass. One serving is about 300 g.

Mocochinchi takes its name from the Quechua word for dried peach, and it is one of the most served drinks in Bolivia — street vendors ladle it from large glass jars on corners and in plazas, alongside chicha and somó, and the custom is to eat the peach once the glass is empty. In 2012 the Bolivian foreign minister publicly urged people to drink mocochinchi instead of Coca-Cola, holding it up as the healthier, home-grown choice. It is also a traditional drink of the Todos Santos feast, when families set it on the table for the returning souls.

Pairs well with: Serve ice cold with a rehydrated peach in each glass, alongside salteñas or buñuelos

Provenance

Bolivia flag Bolivia

Bolivian Heritage

Latin America & Caribbean

Time Dedication

45m

15m prep • 30m cook

Batch Yield

6 Servings

193 kcal per serving

1 serving ≈ 300 g

Technical Skill

Easy

Easy (Soak and Simmer)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Inappropriate

Dinner

Inappropriate

Snack & Tea

Ideal Light Bite

Occasions: Hot afternoons, street markets, family gatherings, Todos Santos Cost: Low — about $1 per serving at home
A glass mug of amber mocochinchi with rehydrated peaches at the bottom, with dried peaches, whole cloves and cinnamon sticks arranged beside it

Bolivian Heritage

Photo: LizPamewiki, CC BY-SA 4.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Low — about $1 per serving at home (USD)

A good mocochinchi is deep amber, sweet and ice cold, with one or two soft, plump peaches in every glass — never pale, warm or thin.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 45m
P

Rinse and Soak the Peaches

15 Mins

Rinse the dried peaches and raisins under cold running water, then put them in a large bowl or pot with the 1500 ml of water and leave them to soak overnight, or for at least 8 hours, until the peaches are soft and plump and the water has turned a pale amber. The active work takes about 15 minutes; the soak itself is hands-off.

Maestro Tip: Do not skip the soak — dried peaches that go straight into the pot stay tough in the middle and never give the drink its full flavour.

  1. 1

    Rinse and Soak Overnight

    8–12 Hrs Room temperature

    Rinse the 227 g of dried peaches and the 113 g of raisins well under cold running water to wash off any dust. Put them in a large bowl or pot, pour over the 1500 ml of water, cover, and leave to soak overnight, or for at least 8 hours, until the peaches are soft and plump and the water has turned pale amber.

    Use a pot big enough that the peaches stay covered — they swell as they drink up the water.

    Done when: Peaches that yield when pressed and soaking water the colour of weak tea.

  2. 2

    Simmer with Cinnamon and Sugar

    30 Mins Simmering, about 95°C (200°F)

    Tip the peaches, raisins and all their soaking water into a large pot. Add the 2 cinnamon sticks and the 60 g of sugar and bring to a gentle boil over medium heat, stirring until the sugar dissolves. Lower the heat and simmer gently for about 30 minutes, until the peaches are completely tender and the liquid is deep amber.

    Keep it at a bare simmer, not a rolling boil — hard boiling makes the peaches fall apart into shreds.

    Done when: Deep-amber liquid and peaches so tender they split easily with a spoon.

  3. 3

    Add the Orange, Lemon and Cloves

    5 Mins Simmering, about 95°C (200°F)

    Stir in the 60 ml of orange juice, the 3 g of lemon zest and the 4 cloves, if using. Simmer for 5 minutes more so the citrus and spice warm through, then taste — add a spoonful more sugar if you like it sweeter, the way it is served in Bolivia.

    Add the citrus at the end, not the start — its fresh brightness fades if it boils for half an hour.

    Done when: A sweet, spiced syrup that smells of cinnamon, peach and fresh citrus.

  4. 4

    Cool and Chill

    2 Hrs Chilled, about 4°C (40°F)

    Take the pot off the heat and lift out the cinnamon sticks. Let the drink cool to room temperature, then pour it into a jug or jars, peaches and all, cover, and chill in the fridge for at least 2 hours, or overnight.

    Chill it with the peaches still in the liquid — they keep soaking up flavour and turn even softer.

    Done when: Ice-cold drink, deep amber, with soft peaches resting at the bottom.

  5. 5

    Serve Ice Cold

    5 Mins Chilled, about 4°C (40°F)

    Stir the jug gently, then ladle or pour into tall glasses, making sure each glass gets one or two of the rehydrated peaches. Serve at once, very cold, with a spoon for eating the peach at the end.

    Serve it as cold as you can — mocochinchi is at its best icy, straight from the fridge.

    Done when: Tall glasses of deep-amber drink with a soft peach in each one.

Finishing Touches & Plating

Pour the ice-cold mocochinchi into tall glasses with one or two soft peaches in each, and serve at once with a spoon — the peach at the bottom is half the pleasure.

Nutritional Physiology & Benefits

Nutrition

Energy

193

kcal / serving

Protein

2g

Complete AA

Carbs

50g

Complex

Fats

0g

Healthy

Per serving (6 servings · 1 serving ≈ 300 g)
Energy193 kcal
Protein2 g
Carbohydrates50 g
Fat0 g
Fibre4.5 g
Sugar39.0 g
Sodium18 mg
Per 100g
Energy64 kcal
Protein0.7 g
Carbohydrates16.7 g
Fat0.1 g
Fibre1.5 g
Sugar13 g
Sodium6 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Vitamin C (orange juice and lemon zest), vitamin A and iron (dried peaches), and potassium (peaches and raisins).

Quick, Natural Energy

Each 300 g serving gives about 193 kcal, mostly from the natural sugars of peach and raisin plus a little added sugar — a fast, refreshing lift on a hot day.

Fruit, Spice and Water — Nothing Else

Dried peaches, raisins, cinnamon, citrus and water: no colouring, no preservatives, nothing you cannot pronounce.

Gentle Fibre from the Fruit

About 4.5 g of fibre a serving comes from the peaches and raisins you eat with the drink — the fruit is part of the refreshment, not a garnish.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Bolivian Salteñas

The hot, savoury, juicy pastry is the classic partner — the ice-cold sweet drink cools the palate between bites and the contrast is what market stalls are built on.

Bolivian Buñuelos

The crisp, syrupy fritters and the cold peach drink are a traditional fairground pair — sweet with sweet, but the drink's citrus and cinnamon keep it from feeling heavy.

More Pairings

Fresh Fruit Salad

A bowl of fresh papaya, banana and orange with the chilled drink makes a light afternoon snack — the fresh fruit's acidity balances the drink's sweetness.

Full Menus

Bolivian Market Snack

Serve mocochinchi ice cold with salteñas and a small bowl of fresh fruit for a Bolivian market-style snack — the drink, the pastry and the fruit cover sweet, savoury and fresh in one sitting.

Complete menu

Serve mocochinchi ice cold with salteñas and a bowl of fresh fruit for a Bolivian market-style snack, then finish with buñuelos while the drink is still cold.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Too Much Sugar in One Sitting

About 39.0 g of sugar a serving is a lot — the peaches, raisins and added sugar add up fast. One glass is plenty, and people watching their sugar should take a smaller glass or ask their clinician. This is general information, not medical advice.

Sulphured Dried Fruit Sensitivity

Most dried peaches are preserved with sulphur dioxide, and some people are sensitive to sulphites. If you react to dried fruit or wine, look for unsulphured peaches or ask your clinician. This is general information, not medical advice.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA sweet, refreshing cold drink — one 300 g glass is a treat, not an everyday thirst-quencher.
  • ChildrenChildren love it, but it is very sweet — serve a small glass, and let them eat the peach with a spoon.
  • ElderlySoft peaches and a cold, gentle drink are easy to enjoy — serve it well chilled in a small glass.
  • Pregnant womenA non-alcoholic fruit drink with no caffeine, but it is high in sugar — one small glass and ask your clinician if you are unsure.
  • Breastfeeding womenA cold, sweet drink between feeds is fine in moderation — keep to one glass and drink water alongside.
  • AthletesAbout 193 kcal with 50.0 g of carbohydrate a serving makes it a quick energy drink after training, but it does not replace water or electrolytes.
  • Weight gainAt about 193 kcal a glass with fruit sugars and added sugar, mocochinchi is an easy way to add energy to the day.
  • Weight lossA 300 g glass carries about 39.0 g of sugar for 193 kcal, so a half glass, or the drink made with half the sugar, is the lighter choice.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesAbout 50.0 g of carbohydrate and 39.0 g of sugar a serving, so a small glass or a version made without the added sugar is far safer; ask your clinician about a suitable serving.
  • High blood pressureSodium is only about 18 mg a serving, so salt is not the issue here — the sugar is. Keep to one small glass and ask your clinician if you are unsure.
  • Kidney diseaseThe drink is rich in potassium from peaches and raisins, about 4.5 g of fibre a serving; ask your clinician whether it fits your diet.
  • GoutFruit sugars in large amounts can raise uric acid, so one small glass rather than several is wiser; ask your clinician if you are unsure.
  • Stomach issuesA sweet, spiced, acidic drink can bother a sensitive stomach — drink it cold, in a small glass, with food, and ask your clinician if symptoms persist.
  • Cardiovascular diseaseFat is only about 0.4 g a serving, but the sugar is high, so keep the portion small and do not make it a daily habit; ask your clinician if you are unsure.
  • Fatty liverA sweet drink with about 39.0 g of sugar a serving is best kept as an occasional treat in a small glass; ask your clinician if you are unsure.
  • Food allergiesContains sulphites if sulphured dried peaches are used. No gluten, egg, milk, peanut, tree nut, fish or shellfish.
  • Special therapeutic dietsThis is a sweet everyday drink, not a therapeutic food; anyone on a special diet should ask their clinician before drinking it.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Keep covered in a jug or sealed jars in the fridge, peaches and all.
In the fridge
Up to 5 days in the fridge; the flavour deepens for the first day or two.
In the freezer
Up to 1 month as a frozen drink base (without the peaches); thaw in the fridge and stir well.
How to reheat
Do not reheat — mocochinchi is served cold. If it has been out of the fridge, chill it again until ice cold (about 4°C / 40°F).
Freezing recommended
No — it keeps well in the fridge for 5 days, and freezing softens the peaches too much.
Signs it has spoiled
A sour or fermented smell, fizzing, or a slimy surface on the peaches.

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