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Overview

Lebanese Dajaj bil Saniyeh

Djej w Batata bil Sayniyyeh, Lebanese Chicken and Potatoes Tray Bake, Chicken in the Tray

This dajaj bil saniyeh recipe — literally 'chicken in the tray' — bakes bone-in chicken pieces and potato wedges together in one pan with a garlic, lemon, sumac and olive-oil marinade. The chicken drips its juices onto the potatoes as they roast, so every bite is tangy, garlicky and golden. One serving is about 400 g.

Dajaj bil saniyeh — 'chicken in the tray' — is the Lebanese home cook's weeknight answer to roast chicken: bone-in pieces and potatoes share one metal tray, or saniyeh, and bake together in the oven. Its flavour base is the trio Lebanese cooks repeat like a mantra, toum, zait w haamid — garlic, olive oil and lemon — with sumac adding its tart, crimson tang. Unlike a whole roast bird, this is cut-up chicken baked in pieces, so the potatoes cook in the chicken juices and every piece gets crisp skin.

Pairs well with: Warm flatbread, fattoush salad and garlic sauce

Provenance

Lebanon flag Lebanon

Lebanese Home Classic

Middle Eastern

Time Dedication

1h 15m

20m prep • 55m cook

Batch Yield

4 Servings

660 kcal per serving

1 serving ≈ 400 g

Technical Skill

Easy

Easy (One Tray)

Meal Timing & Digestive Fit

Breakfast

Not Advised

Lunch

Hearty Midday Main

Dinner

Ideal Hearty Main

Snack & Tea

Inappropriate

High Protein Occasions: Family dinners, weeknight meals, Sunday lunches, Ramadan iftars, casual gatherings Cost: Low — about $2–3 per serving at home
Golden tray-baked chicken pieces with roasted potatoes in a black baking pan

Lebanese Home Classic

Photo: Michael J. Bennett, CC BY-SA 3.0, via Wikimedia Commons

The Heritage Formulary

Measured Ingredients

Estimated cost: Low — about $2–3 per serving at home (USD)

A Lebanese home-style tray bake: cut-up bone-in chicken pieces and potato wedges roasted together in one tray with a sumac, garlic and lemon marinade — distinct from a whole roast bird or a charcoal-grilled chicken.

Execution Methodology & Culinary Technique

Step-by-Step Cooking Guide

Active 1h 15m
P

Prep Stage: Wedges, Marinade & Marinate

20 Mins • Marinate 30 Mins (or Overnight)

Cut the potatoes into thick wedges and slice the onion into rings. Whisk the crushed garlic, lemon juice, olive oil, sumac, 7-spice, salt and pepper into a marinade, rub it all over the chicken pieces, and leave covered in the fridge for at least 30 minutes, or overnight for the best flavour.

Maestro Tip: Give the potatoes a light toss in the marinade too — they roast in the chicken juices and pick up the same garlic-lemon flavour.

  1. 1

    Prep the Potatoes and Onion

    10 Mins Room temperature, ~20°C (68°F)

    Preheat the oven to 200°C (400°F). Cut the potatoes into thick wedges about 3 cm wide and slice the onion into thick rings. Spread the wedges and onion in a single layer in a large metal baking tray (about 33 × 23 cm / 13 × 9 in) and sprinkle with a little of the salt.

    One layer only — crowded potatoes steam instead of crisping, so use a big tray or two smaller ones.

    Done when: Potatoes and onion in a single, even layer across the tray.

  2. 2

    Whisk the Sumac-Garlic-Lemon Marinade

    5 Mins Room temperature, ~20°C (68°F)

    In a small bowl, whisk together the crushed garlic, lemon juice, olive oil, sumac, 7-spice, the remaining salt and the black pepper into a thick, deep-red paste.

    Crush the garlic to a real paste, not just chopped — it spreads evenly and will not burn in bitter little bits.

    Done when: A smooth, thick, deep-red paste that smells sharp and lemony.

  3. 3

    Marinate the Chicken

    30 Mins (or Overnight) Fridge, ~4°C (39°F)

    Pat the chicken pieces very dry, then rub the marinade all over them, working it under the skin where you can. Lay the pieces skin-side up on top of the potatoes and onion, pour any leftover marinade over the tray, and leave covered in the fridge for at least 30 minutes, or overnight. Take the tray out 20 minutes before baking so it comes towards room temperature.

    Getting the marinade under the skin is what flavours the meat itself — lift the skin gently and push it in with your fingers.

    Done when: Every piece is evenly coated, including under the skin, and sits on top of the potatoes.

  4. 4

    Roast Covered

    25 Mins Oven 200°C (400°F)

    Cover the tray tightly with foil and bake for 25 minutes at 200°C (400°F). The foil traps steam, so the potatoes cook through and the chicken stays juicy instead of drying out.

    Seal the foil well around the edges — escaping steam is what dries the chicken out.

    Done when: Potatoes are nearly tender when pierced with a knife; chicken juices are starting to run.

  5. 5

    Uncover and Finish Roasting

    30 Mins Oven 200°C (400°F)

    Remove the foil, spoon the tray juices over the chicken and potatoes, and roast uncovered for a further 25–30 minutes at 200°C (400°F), basting once halfway, until the skin is deep gold and crisp, the potato edges are crisp, and the thickest part of the thigh reads 74°C (165°F) on a thermometer. If the skin needs more colour, switch the oven to grill/broil for the last 3–5 minutes and watch it closely.

    A thermometer is the only reliable test — chicken that looks done can still be under in the thigh.

    Done when: Thigh reads 74°C (165°F); juices run clear, not pink; potatoes are tender inside and crisp at the edges.

  6. 6

    Rest and Serve

    10 Mins Resting, ~20°C (68°F)

    Rest the tray for 10 minutes, tented loosely with foil, so the juices settle back into the meat. Scatter over the chopped parsley and serve straight from the tray — about 400 g per person — with warm flatbread to mop up the lemony pan juices.

    Resting is not optional: cutting straight away spills the juices onto the board instead of keeping them in the meat.

    Done when: Meat is juicy and pulls cleanly from the bone; pan juices are lemony and garlicky.

Finishing Touches & Plating

Serve it straight from the tray, family-style, with flatbread for the pan juices — in a Lebanese home, the tray comes to the table and everyone helps themselves.

Nutritional Physiology & Benefits

Nutrition

Energy

660

kcal / serving

Protein

48g

Complete AA

Carbs

44g

Complex

Fats

32g

Healthy

Per serving (4 servings · 1 serving ≈ 400 g)
Energy660 kcal
Protein48 g
Carbohydrates44 g
Fat32 g
Fibre5.8 g
Sugar3.7 g
Sodium638 mg
Per 100g
Energy165 kcal
Protein12.1 g
Carbohydrates10.9 g
Fat8.1 g
Fibre1.4 g
Sugar0.9 g
Sodium159 mg

Nutrition values are estimated — calculated from USDA FoodData Central values for the listed ingredients.

Vitamins & minerals: Vitamin B6 and B12 (chicken), niacin (chicken), vitamin C (lemon), potassium (potatoes), iron and zinc (chicken).

High in Protein

Each serving supplies about 48 g of complete protein, with all essential amino acids for muscle maintenance and repair.

One Tray, Real Ingredients

Chicken, potatoes, garlic, lemon, sumac and olive oil — no added sugar, no sauces from a jar, nothing artificial.

Sumac and Lemon, Not Salt

Sumac and lemon juice bring the bright, tangy flavour, so the dish tastes seasoned without needing a heavy hand with salt.

Food Pairings

What to Eat With

To optimize nutrient absorption and elevate the sensory depth, pair with these authentic accompaniments:

Sides

Warm Flatbread

Soft flatbread soaks up the lemony garlic pan juices, which are too good to leave in the tray.

Vegetables

Fattoush Salad

Crisp lettuce, tomato, cucumber and sumac-dressed toasted bread add crunch and acidity that balance the rich roast chicken.

Pickled Cucumber and Turnip

Sharp, crunchy pickles cut through the richness of the chicken skin and refresh the palate between bites.

Sauces

Garlic Sauce (Toum)

Whipped garlic sauce is the classic partner for Lebanese chicken — its creamy punch matches the garlic-lemon marinade.

Full Menus

Full Lebanese Family Menu

Start with fattoush, serve the chicken and potatoes from the tray with flatbread and toum, and finish with fresh fruit and mint tea.

Complete menu

Start with a small fattoush salad, serve the chicken and potatoes straight from the tray with warm flatbread and garlic sauce, and finish with fresh fruit and mint tea.

Digestive Guardrails

What NOT to Combine

To prevent digestive distress, sluggishness, or palate clash, avoid pairing the dish with these elements:

Extra Salt Before Tasting

The marinade is well seasoned and the pickles served alongside are salty, so adding salt before tasting easily makes the meal over-salty. Taste first. This is general information, not medical advice.

Sweet Barbecue Sauce on the Side

Sweet sauces clash with the sumac, lemon and garlic of the marinade and add sugar without improving the chicken — toum and pickles are the better match. This is general information, not medical advice.

General information only, not medical advice — consult a doctor for personal dietary decisions.

Who Should Eat It

Who Should Eat

  • General adultsA satisfying, high-protein dinner — keep the skin for flavour or remove it for a lighter meal.
  • ChildrenSuitable from age 3+; the marinade is tangy but not hot — serve the meat off the bone for younger children.
  • ElderlyTender and easy to chew when rested properly; remove the skin and keep the portion moderate.
  • Pregnant womenGenerally suitable when the chicken is cooked right through to 74°C (165°F) and served hot.
  • Breastfeeding womenGenerally suitable; the protein and B vitamins support recovery — drink water alongside.
  • AthletesExcellent post-training — about 48 g protein per serving, with potatoes and flatbread for glycogen.
  • Weight gainA good choice — eat the skin, take extra flatbread and a second helping of potatoes.
  • Weight lossRemove the skin, keep the potato portion to a small handful, and fill half the plate with fattoush and pickles.

Health Conditions — Adjust or Avoid

Conditions

  • DiabetesThe chicken itself is very low in carbohydrate, but the potatoes count — keep them to about a cup and fill the plate with salad and pickles. Ask your clinician about portion size.
  • High blood pressureKeep the portion moderate and go easy on the salty pickles — most of the sodium comes from the salt and those sides. Ask your clinician about portion size.
  • Kidney diseaseHigh in protein, potassium and phosphorus; eat in a moderate portion and ask your clinician first.
  • GoutEat occasionally and in smaller portions — chicken is moderate in purines. Ask your clinician about frequency.
  • Stomach issuesUsually well tolerated, but go easy on the garlic sauce and pickles if your stomach is sensitive. Ask your clinician if symptoms persist.
  • Cardiovascular diseaseRemove the skin to cut saturated fat, keep the portion moderate, and load up on salad. Ask your clinician about portion size.
  • Fatty liverA good choice without the skin — lean protein with potatoes and vegetables; keep the oil as measured. Ask your clinician about portion size.
  • Food allergiesThe dish itself contains no gluten, dairy, egg or nuts. The flatbread served alongside usually contains gluten — ask your clinician if you have coeliac disease.
  • Special therapeutic dietsIf you follow a prescribed low-sodium diet, use less salt in the marinade and skip the pickles; check with your clinician before eating.

If you have a medical condition, consult your doctor before changing your diet.

Storage & Use

Storage & Use

How to store
Cool quickly, then store in an airtight container in the fridge.
In the fridge
3 days.
In the freezer
3 months; freeze chicken and potatoes in portions with the pan juices.
How to reheat
Reheat covered in a 180°C (350°F) oven until steaming hot, 74°C (165°F); uncover for the last 5 minutes to re-crisp the skin.
Freezing recommended
Yes — freezes well.
Signs it has spoiled
Sour smell, slimy skin, or grey discoloration of the meat.

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